Rose Flavoured Kaju Katli

Chitale Bandhu

8.08

% from protein

42.83

% from carbs

42.83

% from fat

Rose Flavoured Kaju Katli Nutrients FAQs

Nutrients

What is the calorie content of Rose Flavoured Kaju Katli?

A typical serving 100 gms (100 grams) of Rose Flavoured Kaju Katli contains approximately 495 calories.

You can check the exact calorie content by logging Rose Flavoured Kaju Katli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rose Flavoured Kaju Katli have?

The amount of fat in Rose Flavoured Kaju Katli depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Rose Flavoured Kaju Katli contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rose Flavoured Kaju Katli have?

The protein content in Rose Flavoured Kaju Katli depends on the ingredients exists in it. On average, 100 gms (100 grams) of Rose Flavoured Kaju Katli contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Rose Flavoured Kaju Katli, Download Nutribit app for healthier you!

How much sugar does a Rose Flavoured Kaju Katli have?

On average, 100 gms (100 grams) contains about 44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rose Flavoured Kaju Katli.

How Much carbohydrates (carbs) is in Rose Flavoured Kaju Katli?

The amount of carbohydrates (carbs) in Rose Flavoured Kaju Katli depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rose Flavoured Kaju Katli.

How Much Fiber is in Rose Flavoured Kaju Katli?

Rose Flavoured Kaju Katli contains approximately 1 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rose Flavoured Kaju Katli for healthier you!

What vitamins and minerals are in a Rose Flavoured Kaju Katli?

Rose Flavoured Kaju Katli contains following minerals:

  • Rose Flavoured Kaju Katli has 20mg of Sodium, Na.

General

Does Rose Flavoured Kaju Katli contain caffeine?

Rose Flavoured Kaju Katli does not contain any caffeine.

Does Rose Flavoured Kaju Katli contain alcohol?

Rose Flavoured Kaju Katli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rose Flavoured Kaju Katli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rose Flavoured Kaju Katli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rose Flavoured Kaju Katli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rose Flavoured Kaju Katli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rose Flavoured Kaju Katli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rose Flavoured Kaju Katli for free?

Yes! Since Rose Flavoured Kaju Katli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rose Flavoured Kaju Katli with water tracking feature?

Nutribit automatically calculates the water content of Rose Flavoured Kaju Katli and adds it to your daily hydration log. Simply log Rose Flavoured Kaju Katli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rose Flavoured Kaju Katli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rose Flavoured Kaju Katli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rose Flavoured Kaju Katli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rose Flavoured Kaju Katli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rose Flavoured Kaju Katli

Total Carbohydrates in Rose Flavoured Kaju Katli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rose Flavoured Kaju Katli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rose Flavoured Kaju Katli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rose Flavoured Kaju Katli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rose Flavoured Kaju Katli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rose Flavoured Kaju Katli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rose Flavoured Kaju Katli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rose Flavoured Kaju Katli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rose Flavoured Kaju Katli aids weight management by helping you feel full longer.

Fiber-rich carbs from Rose Flavoured Kaju Katli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rose Flavoured Kaju Katli enhances brain function and helps improve memory and focus.

Glucose from Rose Flavoured Kaju Katli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rose Flavoured Kaju Katli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rose Flavoured Kaju Katli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rose Flavoured Kaju Katli promotes gut health by feeding beneficial gut bacteria.

Fiber in Rose Flavoured Kaju Katli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rose Flavoured Kaju Katli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rose Flavoured Kaju Katli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rose Flavoured Kaju Katli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rose Flavoured Kaju Katli, help regulate blood pressure and reduce hypertension risk.

Protein in Rose Flavoured Kaju Katli supports building and repairing tissues.

Builds and repairs tissues in Rose Flavoured Kaju Katli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rose Flavoured Kaju Katli supports immune function.

Supports immune function in Rose Flavoured Kaju Katli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rose Flavoured Kaju Katli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rose Flavoured Kaju Katli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rose Flavoured Kaju Katli provides energy.

Provides energy in Rose Flavoured Kaju Katli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rose Flavoured Kaju Katli supports muscle growth and strength.

Supports muscle growth and strength in Rose Flavoured Kaju Katli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rose Flavoured Kaju Katli helps in weight management.

Helps in weight management in Rose Flavoured Kaju Katli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rose Flavoured Kaju Katli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rose Flavoured Kaju Katli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rose Flavoured Kaju Katli supports bone health.

Supports bone health in Rose Flavoured Kaju Katli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rose Flavoured Kaju Katli improves skin, hair, and nails.

Improves skin, hair, and nails in Rose Flavoured Kaju Katli is essential for the health and growth of hair, skin, and nails.

Protein in Rose Flavoured Kaju Katli regulates blood sugar levels.

Regulates blood sugar levels in Rose Flavoured Kaju Katli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 495 calories?

The amount of exercise required to burn off 100 gms Rose Flavoured Kaju Katli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP