Chitale Bandhu Dahi

Dairy, Probiotic

21.77

% from protein

29.24

% from carbs

29.24

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
61
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2.2 g
11%

Polyunsaturated 0.1 g

Monounsaturated 1.2 g

Cholesterol 14 mg
4.7%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 4.7 g
1.7%

Sugars 4.7 g
9.4%

Protein 3.5 g
7%

Water 85 g

Vitamin A, RAE 130 UG

Vitamin D3 (cholecalciferol) 0 UG

Folic acid 0.1 UG

Calcium 115 mg

Iron 0.1 mg

Magnesium 13 mg

Zinc 0.5 mg

Lactose 4.7 g

Chitale Bandhu Dahi Nutrients FAQs

Nutrients

What is the calorie content of Chitale Bandhu Dahi?

A typical serving 1 cup (100 grams) of Chitale Bandhu Dahi contains approximately 61 calories.

You can check the exact calorie content by logging Chitale Bandhu Dahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chitale Bandhu Dahi have?

The amount of fat in Chitale Bandhu Dahi depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chitale Bandhu Dahi contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chitale Bandhu Dahi have?

The protein content in Chitale Bandhu Dahi depends on the ingredients exists in it. On average, 1 cup (100 grams) of Chitale Bandhu Dahi contains approximately 3.5 grams of protein.

Know your exact protein requirement and how much protein you get from Chitale Bandhu Dahi, Download Nutribit app for healthier you!

How much sugar does a Chitale Bandhu Dahi have?

On average, 1 cup (100 grams) contains about 4.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chitale Bandhu Dahi.

How Much carbohydrates (carbs) is in Chitale Bandhu Dahi?

The amount of carbohydrates (carbs) in Chitale Bandhu Dahi depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 4.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chitale Bandhu Dahi.

How Much Fiber is in Chitale Bandhu Dahi?

Chitale Bandhu Dahi contains approximately 0 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chitale Bandhu Dahi for healthier you!

What vitamins and minerals are in a Chitale Bandhu Dahi?

Chitale Bandhu Dahi contains following minerals:

  • Chitale Bandhu Dahi has 115mg of Calcium.
  • Chitale Bandhu Dahi has 50mg of Sodium, Na.
  • Chitale Bandhu Dahi has 0.1mg of Iron.

General

Does Chitale Bandhu Dahi contain caffeine?

Chitale Bandhu Dahi does not contain any caffeine.

Does Chitale Bandhu Dahi contain alcohol?

Chitale Bandhu Dahi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chitale Bandhu Dahi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chitale Bandhu Dahi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chitale Bandhu Dahi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chitale Bandhu Dahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chitale Bandhu Dahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chitale Bandhu Dahi for free?

Yes! Since Chitale Bandhu Dahi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chitale Bandhu Dahi with water tracking feature?

Nutribit automatically calculates the water content of Chitale Bandhu Dahi and adds it to your daily hydration log. Simply log Chitale Bandhu Dahi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chitale Bandhu Dahi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chitale Bandhu Dahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chitale Bandhu Dahi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chitale Bandhu Dahi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chitale Bandhu Dahi

How to burn 61 calories?

The amount of exercise required to burn off 1 cup Chitale Bandhu Dahi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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