Haldiram's Kaju Katli

Vegetarian, Kaju Katli

Total Energy

250

kcal

39.22

% from carbs

7.84

% from protein

52.94

% from fats

In 50 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

5g

Monounsaturated

6g

Sodium, Na

100mg

4.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

10g

20%

Starch

10g

Protein

5g

10%

Water

10g

Sucrose

7g

Glucose

3g

Calcium, Ca

20mg

Iron, Fe

1mg

Magnesium, Mg

5mg

Zinc, Zn

0.5mg

Iodine, I

10UG

Vitamin A, RAE

100UG

Vitamin D (D2 + D3)

0.1UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

1mg

Biotin

0.1UG

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Haldiram's Kaju Katli

A typical serving 1 serving of Haldiram's Kaju Katli (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Haldiram's Kaju Katli depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Haldiram's Kaju Katli contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Haldiram's Kaju Katli depends on the ingredients exists in it. On average, 1 serving of Haldiram's Kaju Katli (about 50 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 25 grams of carbohydrates.

Haldiram's Kaju Katli contains approximately 1 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Haldiram's Kaju Katli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.