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Pista Katli

Chitale Bandhu

469

kcal Energy

46.7%

% from carbs

9.3%

% from protein

43.9%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
469

% Daily Value

Total Fat 23 g
35.4%
Saturated 6 g
30%
Trans Fats 0 g
Polyunsaturated 4 g
Monounsaturated 12 g
Cholesterol 7 mg
2.3%
Sodium, Na 19 mg
0.8%
Potassium, K 0 mg
Total Carbohydrates 55 g
20%
Fiber 1 g
3.6%
Sugars 37 g
74%
Starch 0 g
Alcohol 0 g
Protein 11 g
22%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0 mg
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pista Katli

Nutrients

What is the calorie content of Pista Katli?

A typical serving 100 gms of Pista Katli (100 grams) contains approximately 469 calories. You can check the exact calorie content by logging Pista Katli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pista Katli have?

The amount of fat in Pista Katli depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Pista Katli contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pista Katli have?

The protein content in Pista Katli depends on the ingredients exists in it. On average, 100 gms of Pista Katli (about 100 grams) contains approximately 11 grams of protein.

Is Pista Katli a good source of protein?

The protein content in Pista Katli depends on the ingredients exists in it. On average, 100 gms of Pista Katli (about 100 grams) contains approximately 11 grams of protein.

How much sugar does a Pista Katli have?

On average, 100 gms (about 100 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pista Katli contain added sugar?

On average, 100 gms (about 100 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pista Katli?

On average, 100 gms (about 100 grams) contains about 55 grams of carbohydrates.

How Much Fiber is in Pista Katli?

Pista Katli contains approximately 1 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pista Katli?

Pista Katli contains approximately 1 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pista Katli suitable for vegans?

Pista Katli contains approximately 1 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pista Katli contain caffeine?

Pista Katli contains approximately 1 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pista Katli contain alcohol?

Pista Katli contains approximately 1 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pista Katli healthier?

Pista Katli contains approximately 1 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pista Katli in Nutribit?

Pista Katli contains approximately 1 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pista Katli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pista Katli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pista Katli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pista Katli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pista Katli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pista Katli for free?

Yes! Since Pista Katli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pista Katli with water tracking feature?

Nutribit automatically calculates the water content of Pista Katli and adds it to your daily hydration log. Simply log Pista Katli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pista Katli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pista Katli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pista Katli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pista Katli data can be accessed offline in the Nutribit app anytime anywhere!