Assorted Kaju Katli
Sweet, High sugar, high fat
3.57
% from protein40.18
% from carbs40.18
% from fatNutrition Facts
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Assorted Kaju Katli Nutrients FAQs
Nutrients
- Assorted Kaju Katli has 10mg of Sodium, Na.
- Assorted Kaju Katli has 1100mg of Potassium, K.
What is the calorie content of Assorted Kaju Katli?
A typical serving 1 pack (500 grams) of Assorted Kaju Katli contains approximately 2520 calories.
You can check the exact calorie content by logging Assorted Kaju Katli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Assorted Kaju Katli have?
The amount of fat in Assorted Kaju Katli depends on the ingredients and preparation method. On average, one serving 1 pack (500 grams) of Assorted Kaju Katli contains approximately 140 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Assorted Kaju Katli have?
The protein content in Assorted Kaju Katli depends on the ingredients exists in it. On average, 1 pack (500 grams) of Assorted Kaju Katli contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Assorted Kaju Katli, Download Nutribit app for healthier you!
How much sugar does a Assorted Kaju Katli have?
On average, 1 pack (500 grams) contains about 195 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Kaju Katli.
How Much carbohydrates (carbs) is in Assorted Kaju Katli?
The amount of carbohydrates (carbs) in Assorted Kaju Katli depends on its serving size and preparation. On average, 1 pack (500 grams) contains about 225 grams of carbohydrates.
Download Nutribit app to get exact carb content from Assorted Kaju Katli.
How Much Fiber is in Assorted Kaju Katli?
Assorted Kaju Katli contains approximately 1 grams of fiber in 1 pack (500 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Kaju Katli for healthier you!
What vitamins and minerals are in a Assorted Kaju Katli?
Assorted Kaju Katli contains following minerals:
General
Does Assorted Kaju Katli contain caffeine?
Assorted Kaju Katli does not contain any caffeine.
Does Assorted Kaju Katli contain alcohol?
Assorted Kaju Katli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Assorted Kaju Katli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Kaju Katli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Assorted Kaju Katli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Assorted Kaju Katli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Kaju Katli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Assorted Kaju Katli for free?
Yes! Since Assorted Kaju Katli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Assorted Kaju Katli with water tracking feature?
Nutribit automatically calculates the water content of Assorted Kaju Katli and adds it to your daily hydration log. Simply log Assorted Kaju Katli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Assorted Kaju Katli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Assorted Kaju Katli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Assorted Kaju Katli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Assorted Kaju Katli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Assorted Kaju Katli
Total Carbohydrates in Assorted Kaju Katli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Assorted Kaju Katli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Assorted Kaju Katli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Assorted Kaju Katli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Assorted Kaju Katli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Assorted Kaju Katli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Assorted Kaju Katli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Assorted Kaju Katli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Assorted Kaju Katli aids weight management by helping you feel full longer.
Fiber-rich carbs from Assorted Kaju Katli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Assorted Kaju Katli enhances brain function and helps improve memory and focus.
Glucose from Assorted Kaju Katli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Assorted Kaju Katli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Assorted Kaju Katli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Assorted Kaju Katli promotes gut health by feeding beneficial gut bacteria.
Fiber in Assorted Kaju Katli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Assorted Kaju Katli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Assorted Kaju Katli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Assorted Kaju Katli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Assorted Kaju Katli, help regulate blood pressure and reduce hypertension risk.
Protein in Assorted Kaju Katli supports building and repairing tissues.
Builds and repairs tissues in Assorted Kaju Katli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Assorted Kaju Katli supports immune function.
Supports immune function in Assorted Kaju Katli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Assorted Kaju Katli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Assorted Kaju Katli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Assorted Kaju Katli provides energy.
Provides energy in Assorted Kaju Katli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Assorted Kaju Katli supports muscle growth and strength.
Supports muscle growth and strength in Assorted Kaju Katli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Assorted Kaju Katli helps in weight management.
Helps in weight management in Assorted Kaju Katli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Assorted Kaju Katli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Assorted Kaju Katli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Assorted Kaju Katli supports bone health.
Supports bone health in Assorted Kaju Katli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Assorted Kaju Katli improves skin, hair, and nails.
Improves skin, hair, and nails in Assorted Kaju Katli is essential for the health and growth of hair, skin, and nails.
Protein in Assorted Kaju Katli regulates blood sugar levels.
Regulates blood sugar levels in Assorted Kaju Katli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Potassium, K in Assorted Kaju Katli supports heart health.
Supports Heart Health in Assorted Kaju Katli helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Assorted Kaju Katli supports muscle function.
Muscle Function in Assorted Kaju Katli plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Assorted Kaju Katli supports bone health.
Bone Health in Assorted Kaju Katli helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Assorted Kaju Katli supports fluid balance.
Fluid Balance in Assorted Kaju Katli helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Assorted Kaju Katli supports nerve function.
Nerve Function in Assorted Kaju Katli is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Assorted Kaju Katli reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Assorted Kaju Katli may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Assorted Kaju Katli helps regulate blood sugar.
Regulates Blood Sugar in Assorted Kaju Katli helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Assorted Kaju Katli reduces water retention.
Reduces Water Retention in Assorted Kaju Katli helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Assorted Kaju Katli helps reduce hypertension.
Adequate Reduces Hypertension in Assorted Kaju Katli intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 2520 calories?
The amount of exercise required to burn off 1 pack Assorted Kaju Katli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.