Date Chutney
Condiment, Sweet
2.75
% from protein93.54
% from carbs93.54
% from fatNutrition Facts
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Date Chutney Nutrients FAQs
Nutrients
- Vitamin C:Date Chutney has 5 mg of Vitamin C.
- Date Chutney has 10mg of Calcium.
- Date Chutney has 20mg of Sodium, Na.
- Date Chutney has 50mg of Potassium, K.
- Date Chutney has 0.5mg of Iron.
What is the calorie content of Date Chutney?
A typical serving 2 tablespoons (30 grams) of Date Chutney contains approximately 70 calories.
You can check the exact calorie content by logging Date Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Date Chutney have?
The amount of fat in Date Chutney depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Date Chutney contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Date Chutney have?
The protein content in Date Chutney depends on the ingredients exists in it. On average, 2 tablespoons (30 grams) of Date Chutney contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Date Chutney, Download Nutribit app for healthier you!
How much sugar does a Date Chutney have?
On average, 2 tablespoons (30 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Date Chutney.
How Much carbohydrates (carbs) is in Date Chutney?
The amount of carbohydrates (carbs) in Date Chutney depends on its serving size and preparation. On average, 2 tablespoons (30 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Date Chutney.
How Much Fiber is in Date Chutney?
Date Chutney contains approximately 2 grams of fiber in 2 tablespoons (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Date Chutney for healthier you!
What vitamins and minerals are in a Date Chutney?
Vitamins in Date Chutney:
Date Chutney contains following minerals:
General
Does Date Chutney contain caffeine?
Date Chutney does not contain any caffeine.
Does Date Chutney contain alcohol?
Date Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Date Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Date Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Date Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Date Chutney for free?
Yes! Since Date Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Date Chutney with water tracking feature?
Nutribit automatically calculates the water content of Date Chutney and adds it to your daily hydration log. Simply log Date Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Date Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Date Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Date Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Date Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Date Chutney
How to burn 70 calories?
The amount of exercise required to burn off 2 tablespoons Date Chutney
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.