Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Goan Cashews

True Elements

619

kcal Energy

15.3%

% from carbs

11.1%

% from protein

73.6%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
619

% Daily Value

Total Fat 52.2 g
80.3%
Saturated 11.6 g
58%
Trans Fats 0 g
Polyunsaturated 8.5 g
Monounsaturated 32 g
Cholesterol 0 mg
Sodium, Na 12 mg
0.5%
Potassium, K 0 mg
Total Carbohydrates 24.5 g
8.9%
Fiber 0 g
Sugars 7 g
14%
Starch 0 g
Alcohol 0 g
Protein 17.7 g
35.4%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0 mg
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 0 mg
Total dietary fiber (AOAC 2011.25) 3.2 g
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Goan Cashews

Nutrients

What is the calorie content of Goan Cashews?

A typical serving 100 gms of Goan Cashews (100 grams) contains approximately 619 calories. You can check the exact calorie content by logging Goan Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goan Cashews have?

The amount of fat in Goan Cashews depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Goan Cashews contains approximately 52.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Goan Cashews have?

The protein content in Goan Cashews depends on the ingredients exists in it. On average, 100 gms of Goan Cashews (about 100 grams) contains approximately 17.7 grams of protein.

Is Goan Cashews a good source of protein?

The protein content in Goan Cashews depends on the ingredients exists in it. On average, 100 gms of Goan Cashews (about 100 grams) contains approximately 17.7 grams of protein.

How much sugar does a Goan Cashews have?

On average, 100 gms (about 100 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Goan Cashews contain added sugar?

On average, 100 gms (about 100 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Goan Cashews?

On average, 100 gms (about 100 grams) contains about 24.5 grams of carbohydrates.

How Much Fiber is in Goan Cashews?

Goan Cashews contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Goan Cashews?

Goan Cashews contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Goan Cashews suitable for vegans?

Goan Cashews contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Goan Cashews contain caffeine?

Goan Cashews contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Goan Cashews contain alcohol?

Goan Cashews contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Goan Cashews healthier?

Goan Cashews contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Goan Cashews in Nutribit?

Goan Cashews contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Goan Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goan Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goan Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goan Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goan Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goan Cashews for free?

Yes! Since Goan Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goan Cashews with water tracking feature?

Nutribit automatically calculates the water content of Goan Cashews and adds it to your daily hydration log. Simply log Goan Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goan Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goan Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goan Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goan Cashews data can be accessed offline in the Nutribit app anytime anywhere!