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True Elements
619
kcal Energy
15.3%
% from carbs
11.1%
% from protein
73.6%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 gms
502.9
kcal
Serving Size: 100 gms
585.5
kcal
Serving Size: 100 gms
363
kcal
Serving Size: 100 gms
571
kcal
Serving Size: 100 gms
356.2
kcal
Serving Size: 100 gms
356.2
kcal
Serving Size: 100 gms
354.4
kcal
Serving Size: 100 gms
587.5
kcal
Serving Size: 100 gms
655.3
kcal
Serving Size: 100 gms
608.1
kcal
Serving Size: 100 gms
475
kcal
Serving Size: 100 gms
531.4
kcal
Serving Size: 100 gms
508.6
kcal
Serving Size: 100 gms
574.9
kcal
Serving Size: 100 gms
516.5
kcal
Serving Size: 100 gms
548
kcal
Serving Size: 100 gms
522
kcal
Serving Size: 100 gms
580.6
kcal
Serving Size: 100 gms
436.7
kcal
Serving Size: 100 gms
460.7
kcal
Serving Size: 100 gms
577.5
kcal
Serving Size: 100 gms
451.4
kcal
Serving Size: 100 gms
377
kcal
A typical serving 100 gms of Goan Cashews (100 grams) contains approximately 619 calories. You can check the exact calorie content by logging Goan Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Goan Cashews depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Goan Cashews contains approximately 52.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Goan Cashews depends on the ingredients exists in it. On average, 100 gms of Goan Cashews (about 100 grams) contains approximately 17.7 grams of protein.
The protein content in Goan Cashews depends on the ingredients exists in it. On average, 100 gms of Goan Cashews (about 100 grams) contains approximately 17.7 grams of protein.
On average, 100 gms (about 100 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 gms (about 100 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 gms (about 100 grams) contains about 24.5 grams of carbohydrates.
Goan Cashews contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Goan Cashews contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Goan Cashews contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Goan Cashews contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Goan Cashews contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Goan Cashews contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Goan Cashews contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goan Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Goan Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goan Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Goan Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Goan Cashews and adds it to your daily hydration log. Simply log Goan Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Goan Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Goan Cashews data can be accessed offline in the Nutribit app anytime anywhere!