Dryfruits Chikki
True Elements
14.6
% from protein33.41
% from carbs33.41
% from fatNutrition Facts
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Dryfruits Chikki Nutrients FAQs
Nutrients
What is the calorie content of Dryfruits Chikki?
A typical serving 100 gms (100 grams) of Dryfruits Chikki contains approximately 531 calories.
You can check the exact calorie content by logging Dryfruits Chikki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dryfruits Chikki have?
The amount of fat in Dryfruits Chikki depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Dryfruits Chikki contains approximately 30.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dryfruits Chikki have?
The protein content in Dryfruits Chikki depends on the ingredients exists in it. On average, 100 gms (100 grams) of Dryfruits Chikki contains approximately 19.4 grams of protein.
Know your exact protein requirement and how much protein you get from Dryfruits Chikki, Download Nutribit app for healthier you!
How much sugar does a Dryfruits Chikki have?
On average, 100 gms (100 grams) contains about 36.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dryfruits Chikki.
How Much carbohydrates (carbs) is in Dryfruits Chikki?
The amount of carbohydrates (carbs) in Dryfruits Chikki depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 44.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dryfruits Chikki.
How Much Fiber is in Dryfruits Chikki?
Dryfruits Chikki contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dryfruits Chikki for healthier you!
What vitamins and minerals are in a Dryfruits Chikki?
Dryfruits Chikki does not contain any mineral or vitamin.
General
Does Dryfruits Chikki contain caffeine?
Dryfruits Chikki does not contain any caffeine.
Does Dryfruits Chikki contain alcohol?
Dryfruits Chikki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dryfruits Chikki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dryfruits Chikki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dryfruits Chikki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dryfruits Chikki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dryfruits Chikki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dryfruits Chikki for free?
Yes! Since Dryfruits Chikki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dryfruits Chikki with water tracking feature?
Nutribit automatically calculates the water content of Dryfruits Chikki and adds it to your daily hydration log. Simply log Dryfruits Chikki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dryfruits Chikki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dryfruits Chikki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dryfruits Chikki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dryfruits Chikki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dryfruits Chikki
Total Carbohydrates in Dryfruits Chikki provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dryfruits Chikki are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dryfruits Chikki supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dryfruits Chikki aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dryfruits Chikki helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dryfruits Chikki help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dryfruits Chikki helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dryfruits Chikki can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dryfruits Chikki aids weight management by helping you feel full longer.
Fiber-rich carbs from Dryfruits Chikki help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dryfruits Chikki enhances brain function and helps improve memory and focus.
Glucose from Dryfruits Chikki is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dryfruits Chikki boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dryfruits Chikki provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dryfruits Chikki promotes gut health by feeding beneficial gut bacteria.
Fiber in Dryfruits Chikki serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dryfruits Chikki improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dryfruits Chikki support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dryfruits Chikki helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dryfruits Chikki, help regulate blood pressure and reduce hypertension risk.
Protein in Dryfruits Chikki supports building and repairing tissues.
Builds and repairs tissues in Dryfruits Chikki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dryfruits Chikki supports immune function.
Supports immune function in Dryfruits Chikki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dryfruits Chikki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dryfruits Chikki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dryfruits Chikki provides energy.
Provides energy in Dryfruits Chikki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dryfruits Chikki supports muscle growth and strength.
Supports muscle growth and strength in Dryfruits Chikki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dryfruits Chikki helps in weight management.
Helps in weight management in Dryfruits Chikki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dryfruits Chikki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dryfruits Chikki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dryfruits Chikki supports bone health.
Supports bone health in Dryfruits Chikki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dryfruits Chikki improves skin, hair, and nails.
Improves skin, hair, and nails in Dryfruits Chikki is essential for the health and growth of hair, skin, and nails.
Protein in Dryfruits Chikki regulates blood sugar levels.
Regulates blood sugar levels in Dryfruits Chikki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 531 calories?
The amount of exercise required to burn off 100 gms Dryfruits Chikki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.