Kerala Banana Chips - Peri Peri
Beyond Snack
1.77
% from protein52.25
% from carbs52.25
% from fatNutrition Facts
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Kerala Banana Chips - Peri Peri Nutrients FAQs
Nutrients
- Kerala Banana Chips - Peri Peri has 137.5mg of Sodium, Na.
What is the calorie content of Kerala Banana Chips - Peri Peri?
A typical serving 100 gms (100 grams) of Kerala Banana Chips - Peri Peri contains approximately 520 calories.
You can check the exact calorie content by logging Kerala Banana Chips - Peri Peri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kerala Banana Chips - Peri Peri have?
The amount of fat in Kerala Banana Chips - Peri Peri depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Kerala Banana Chips - Peri Peri contains approximately 26.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kerala Banana Chips - Peri Peri have?
The protein content in Kerala Banana Chips - Peri Peri depends on the ingredients exists in it. On average, 100 gms (100 grams) of Kerala Banana Chips - Peri Peri contains approximately 2.3 grams of protein.
Know your exact protein requirement and how much protein you get from Kerala Banana Chips - Peri Peri, Download Nutribit app for healthier you!
How much sugar does a Kerala Banana Chips - Peri Peri have?
On average, 100 gms (100 grams) contains about 7.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kerala Banana Chips - Peri Peri.
How Much carbohydrates (carbs) is in Kerala Banana Chips - Peri Peri?
The amount of carbohydrates (carbs) in Kerala Banana Chips - Peri Peri depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kerala Banana Chips - Peri Peri.
How Much Fiber is in Kerala Banana Chips - Peri Peri?
Kerala Banana Chips - Peri Peri contains approximately 7.4 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kerala Banana Chips - Peri Peri for healthier you!
What vitamins and minerals are in a Kerala Banana Chips - Peri Peri?
Kerala Banana Chips - Peri Peri contains following minerals:
General
Does Kerala Banana Chips - Peri Peri contain caffeine?
Kerala Banana Chips - Peri Peri does not contain any caffeine.
Does Kerala Banana Chips - Peri Peri contain alcohol?
Kerala Banana Chips - Peri Peri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kerala Banana Chips - Peri Peri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kerala Banana Chips - Peri Peri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kerala Banana Chips - Peri Peri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kerala Banana Chips - Peri Peri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kerala Banana Chips - Peri Peri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kerala Banana Chips - Peri Peri for free?
Yes! Since Kerala Banana Chips - Peri Peri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kerala Banana Chips - Peri Peri with water tracking feature?
Nutribit automatically calculates the water content of Kerala Banana Chips - Peri Peri and adds it to your daily hydration log. Simply log Kerala Banana Chips - Peri Peri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kerala Banana Chips - Peri Peri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kerala Banana Chips - Peri Peri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kerala Banana Chips - Peri Peri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kerala Banana Chips - Peri Peri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kerala Banana Chips - Peri Peri
Total Carbohydrates in Kerala Banana Chips - Peri Peri provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kerala Banana Chips - Peri Peri are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kerala Banana Chips - Peri Peri supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kerala Banana Chips - Peri Peri aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kerala Banana Chips - Peri Peri helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kerala Banana Chips - Peri Peri help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kerala Banana Chips - Peri Peri helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kerala Banana Chips - Peri Peri can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kerala Banana Chips - Peri Peri aids weight management by helping you feel full longer.
Fiber-rich carbs from Kerala Banana Chips - Peri Peri help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kerala Banana Chips - Peri Peri enhances brain function and helps improve memory and focus.
Glucose from Kerala Banana Chips - Peri Peri is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kerala Banana Chips - Peri Peri boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kerala Banana Chips - Peri Peri provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kerala Banana Chips - Peri Peri promotes gut health by feeding beneficial gut bacteria.
Fiber in Kerala Banana Chips - Peri Peri serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kerala Banana Chips - Peri Peri improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kerala Banana Chips - Peri Peri support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kerala Banana Chips - Peri Peri helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kerala Banana Chips - Peri Peri, help regulate blood pressure and reduce hypertension risk.
Fiber in Kerala Banana Chips - Peri Peri supports digestion.
Fiber in Kerala Banana Chips - Peri Peri aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kerala Banana Chips - Peri Peri supports heart health.
Soluble fiber in Kerala Banana Chips - Peri Peri can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kerala Banana Chips - Peri Peri aids in weight management.
Fiber-rich foods in Kerala Banana Chips - Peri Peri increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kerala Banana Chips - Peri Peri regulates blood sugar.
Fiber in Kerala Banana Chips - Peri Peri helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kerala Banana Chips - Peri Peri promotes gut health.
Fiber in Kerala Banana Chips - Peri Peri acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kerala Banana Chips - Peri Peri lowers the risk of colon cancer.
A high-fiber diet from Kerala Banana Chips - Peri Peri is linked to a reduced risk of colon cancer.
Fiber in Kerala Banana Chips - Peri Peri improves skin health.
Fiber in Kerala Banana Chips - Peri Peri helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kerala Banana Chips - Peri Peri helps lower blood pressure.
Adequate fiber in Kerala Banana Chips - Peri Peri may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kerala Banana Chips - Peri Peri boosts immune function.
Fiber in Kerala Banana Chips - Peri Peri supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kerala Banana Chips - Peri Peri reduces the risk of type 2 diabetes.
Fiber in Kerala Banana Chips - Peri Peri can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 520 calories?
The amount of exercise required to burn off 100 gms Kerala Banana Chips - Peri Peri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.