Kerala Banana Chips - Sour Cream Onion & Parsley

Beyond Snack

5.24

% from protein

55.39

% from carbs

55.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.9
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Sodium, Na 2.9 mg
0.1%

Total Carbohydrates 0.7 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

Kerala Banana Chips - Sour Cream Onion & Parsley Nutrients FAQs

Nutrients

What is the calorie content of Kerala Banana Chips - Sour Cream Onion & Parsley?

A typical serving 100 gms (100 grams) of Kerala Banana Chips - Sour Cream Onion & Parsley contains approximately 488 calories.

You can check the exact calorie content by logging Kerala Banana Chips - Sour Cream Onion & Parsley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kerala Banana Chips - Sour Cream Onion & Parsley have?

The amount of fat in Kerala Banana Chips - Sour Cream Onion & Parsley depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Kerala Banana Chips - Sour Cream Onion & Parsley contains approximately 21.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kerala Banana Chips - Sour Cream Onion & Parsley have?

The protein content in Kerala Banana Chips - Sour Cream Onion & Parsley depends on the ingredients exists in it. On average, 100 gms (100 grams) of Kerala Banana Chips - Sour Cream Onion & Parsley contains approximately 6.39 grams of protein.

Know your exact protein requirement and how much protein you get from Kerala Banana Chips - Sour Cream Onion & Parsley, Download Nutribit app for healthier you!

How much sugar does a Kerala Banana Chips - Sour Cream Onion & Parsley have?

On average, 100 gms (100 grams) contains about 2.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kerala Banana Chips - Sour Cream Onion & Parsley.

How Much carbohydrates (carbs) is in Kerala Banana Chips - Sour Cream Onion & Parsley?

The amount of carbohydrates (carbs) in Kerala Banana Chips - Sour Cream Onion & Parsley depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 67.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kerala Banana Chips - Sour Cream Onion & Parsley.

How Much Fiber is in Kerala Banana Chips - Sour Cream Onion & Parsley?

Kerala Banana Chips - Sour Cream Onion & Parsley contains approximately 6.69 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kerala Banana Chips - Sour Cream Onion & Parsley for healthier you!

What vitamins and minerals are in a Kerala Banana Chips - Sour Cream Onion & Parsley?

Kerala Banana Chips - Sour Cream Onion & Parsley contains following minerals:

  • Kerala Banana Chips - Sour Cream Onion & Parsley has 291.05mg of Sodium, Na.

General

Does Kerala Banana Chips - Sour Cream Onion & Parsley contain caffeine?

Kerala Banana Chips - Sour Cream Onion & Parsley does not contain any caffeine.

Does Kerala Banana Chips - Sour Cream Onion & Parsley contain alcohol?

Kerala Banana Chips - Sour Cream Onion & Parsley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kerala Banana Chips - Sour Cream Onion & Parsley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kerala Banana Chips - Sour Cream Onion & Parsley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kerala Banana Chips - Sour Cream Onion & Parsley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kerala Banana Chips - Sour Cream Onion & Parsley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kerala Banana Chips - Sour Cream Onion & Parsley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kerala Banana Chips - Sour Cream Onion & Parsley for free?

Yes! Since Kerala Banana Chips - Sour Cream Onion & Parsley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kerala Banana Chips - Sour Cream Onion & Parsley with water tracking feature?

Nutribit automatically calculates the water content of Kerala Banana Chips - Sour Cream Onion & Parsley and adds it to your daily hydration log. Simply log Kerala Banana Chips - Sour Cream Onion & Parsley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kerala Banana Chips - Sour Cream Onion & Parsley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kerala Banana Chips - Sour Cream Onion & Parsley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kerala Banana Chips - Sour Cream Onion & Parsley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kerala Banana Chips - Sour Cream Onion & Parsley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kerala Banana Chips - Sour Cream Onion & Parsley

Total Carbohydrates in Kerala Banana Chips - Sour Cream Onion & Parsley provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kerala Banana Chips - Sour Cream Onion & Parsley are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kerala Banana Chips - Sour Cream Onion & Parsley supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kerala Banana Chips - Sour Cream Onion & Parsley aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kerala Banana Chips - Sour Cream Onion & Parsley helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kerala Banana Chips - Sour Cream Onion & Parsley help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kerala Banana Chips - Sour Cream Onion & Parsley helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kerala Banana Chips - Sour Cream Onion & Parsley can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kerala Banana Chips - Sour Cream Onion & Parsley aids weight management by helping you feel full longer.

Fiber-rich carbs from Kerala Banana Chips - Sour Cream Onion & Parsley help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kerala Banana Chips - Sour Cream Onion & Parsley enhances brain function and helps improve memory and focus.

Glucose from Kerala Banana Chips - Sour Cream Onion & Parsley is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kerala Banana Chips - Sour Cream Onion & Parsley boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kerala Banana Chips - Sour Cream Onion & Parsley provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kerala Banana Chips - Sour Cream Onion & Parsley promotes gut health by feeding beneficial gut bacteria.

Fiber in Kerala Banana Chips - Sour Cream Onion & Parsley serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kerala Banana Chips - Sour Cream Onion & Parsley improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kerala Banana Chips - Sour Cream Onion & Parsley support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kerala Banana Chips - Sour Cream Onion & Parsley helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kerala Banana Chips - Sour Cream Onion & Parsley, help regulate blood pressure and reduce hypertension risk.

Fiber in Kerala Banana Chips - Sour Cream Onion & Parsley supports digestion.

Fiber in Kerala Banana Chips - Sour Cream Onion & Parsley aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kerala Banana Chips - Sour Cream Onion & Parsley supports heart health.

Soluble fiber in Kerala Banana Chips - Sour Cream Onion & Parsley can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kerala Banana Chips - Sour Cream Onion & Parsley aids in weight management.

Fiber-rich foods in Kerala Banana Chips - Sour Cream Onion & Parsley increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kerala Banana Chips - Sour Cream Onion & Parsley regulates blood sugar.

Fiber in Kerala Banana Chips - Sour Cream Onion & Parsley helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kerala Banana Chips - Sour Cream Onion & Parsley promotes gut health.

Fiber in Kerala Banana Chips - Sour Cream Onion & Parsley acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kerala Banana Chips - Sour Cream Onion & Parsley lowers the risk of colon cancer.

A high-fiber diet from Kerala Banana Chips - Sour Cream Onion & Parsley is linked to a reduced risk of colon cancer.

Fiber in Kerala Banana Chips - Sour Cream Onion & Parsley improves skin health.

Fiber in Kerala Banana Chips - Sour Cream Onion & Parsley helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kerala Banana Chips - Sour Cream Onion & Parsley helps lower blood pressure.

Adequate fiber in Kerala Banana Chips - Sour Cream Onion & Parsley may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kerala Banana Chips - Sour Cream Onion & Parsley boosts immune function.

Fiber in Kerala Banana Chips - Sour Cream Onion & Parsley supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kerala Banana Chips - Sour Cream Onion & Parsley reduces the risk of type 2 diabetes.

Fiber in Kerala Banana Chips - Sour Cream Onion & Parsley can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 488 calories?

The amount of exercise required to burn off 100 gms Kerala Banana Chips - Sour Cream Onion & Parsley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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