Ginger Oats Cookies - Wheat-Free

Nourish Organics

6.12

% from protein

46.05

% from carbs

46.05

% from fat
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Nutrition Facts

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Serving size
In 12 g(12g)
Amount per serving
Calories
62
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 1.1 g
5.5%

Polyunsaturated 0.5 g

Monounsaturated 1.7 g

Sodium, Na 54.7 mg
2.4%

Total Carbohydrates 7.2 g
2.6%

Fiber 1.1 g
3.8%

Sugars 2.3 g
4.5%

Protein 1 g
1.9%

Vitamin D3 (cholecalciferol) 0 UG

Calcium 0 mg

Iron 0 mg

Ginger Oats Cookies - Wheat-Free Nutrients FAQs

Nutrients

What is the calorie content of Ginger Oats Cookies - Wheat-Free?

A typical serving 2 pcs (24 grams) of Ginger Oats Cookies - Wheat-Free contains approximately 124 calories.

You can check the exact calorie content by logging Ginger Oats Cookies - Wheat-Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Oats Cookies - Wheat-Free have?

The amount of fat in Ginger Oats Cookies - Wheat-Free depends on the ingredients and preparation method. On average, one serving 2 pcs (24 grams) of Ginger Oats Cookies - Wheat-Free contains approximately 6.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Oats Cookies - Wheat-Free have?

The protein content in Ginger Oats Cookies - Wheat-Free depends on the ingredients exists in it. On average, 2 pcs (24 grams) of Ginger Oats Cookies - Wheat-Free contains approximately 1.9 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Oats Cookies - Wheat-Free, Download Nutribit app for healthier you!

How much sugar does a Ginger Oats Cookies - Wheat-Free have?

On average, 2 pcs (24 grams) contains about 4.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Oats Cookies - Wheat-Free.

How Much carbohydrates (carbs) is in Ginger Oats Cookies - Wheat-Free?

The amount of carbohydrates (carbs) in Ginger Oats Cookies - Wheat-Free depends on its serving size and preparation. On average, 2 pcs (24 grams) contains about 14.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Oats Cookies - Wheat-Free.

How Much Fiber is in Ginger Oats Cookies - Wheat-Free?

Ginger Oats Cookies - Wheat-Free contains approximately 2.1 grams of fiber in 2 pcs (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Oats Cookies - Wheat-Free for healthier you!

What vitamins and minerals are in a Ginger Oats Cookies - Wheat-Free?

Ginger Oats Cookies - Wheat-Free contains following minerals:

  • Ginger Oats Cookies - Wheat-Free has 109.4mg of Sodium, Na.

General

Does Ginger Oats Cookies - Wheat-Free contain caffeine?

Ginger Oats Cookies - Wheat-Free does not contain any caffeine.

Does Ginger Oats Cookies - Wheat-Free contain alcohol?

Ginger Oats Cookies - Wheat-Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Oats Cookies - Wheat-Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Oats Cookies - Wheat-Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Oats Cookies - Wheat-Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Oats Cookies - Wheat-Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Oats Cookies - Wheat-Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Oats Cookies - Wheat-Free for free?

Yes! Since Ginger Oats Cookies - Wheat-Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Oats Cookies - Wheat-Free with water tracking feature?

Nutribit automatically calculates the water content of Ginger Oats Cookies - Wheat-Free and adds it to your daily hydration log. Simply log Ginger Oats Cookies - Wheat-Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Oats Cookies - Wheat-Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Oats Cookies - Wheat-Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Oats Cookies - Wheat-Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Oats Cookies - Wheat-Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Oats Cookies - Wheat-Free

How to burn 124 calories?

The amount of exercise required to burn off 2 pcs Ginger Oats Cookies - Wheat-Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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