Ginger Oats Cookies

Nourish Organics

Total Energy

99.9

kcal

76

% from carbs

9.6

% from protein

14.4

% from fats

In 24 g

% daily value

Total Fat

1.6g

2.5%

Saturated

0.6g

3.2%

Polyunsaturated

0.4g

Monounsaturated

0.6g

Sodium, Na

70.2mg

3.1%

Total Carbohydrates

19g

6.9%

Fiber

2.1g

7.6%

Sugars

5.8g

11.5%

Protein

2.4g

4.8%

Calcium, Ca

49.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ginger Oats Cookies

A typical serving 2 pcs of Ginger Oats Cookies (24 grams) contains approximately 99.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ginger Oats Cookies depends on the ingredients and preparation method. On average, one serving 2 pcs (24 grams) of Ginger Oats Cookies contains approximately 1.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ginger Oats Cookies depends on the ingredients exists in it. On average, 2 pcs of Ginger Oats Cookies (about 24 grams) contains approximately 2.42 grams of protein.

On average, 2 pcs (about 24 grams) contains about 5.77 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pcs (about 24 grams) contains about 18.97 grams of carbohydrates.

Ginger Oats Cookies contains approximately 2.12 grams of fiber in 2 pcs (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ginger Oats Cookies - Wheat-Free

Nourish Organics

124 kcal

Coconut Cookies, Lemon Ginger

Emmy's Organics

100 kcal

Oats Cranberry Cookies - Wheat-Free

Nourish Organics

129 kcal

Nourish Organics Muesli Multigrain

Nourish Organics

131 kcal

Nourish Organics Amaranth Muesli

Nourish Organics

138 kcal

Organic Coconut Cookies, Lemon Ginger

Emmy's Organics

280 kcal

Cookies, Organic Ginger Snaps

Nature's Promise Organics

130 kcal

Nourish Organics Honey Roasted Almonds

Nourish Organics

582 kcal

Nourish Org Oats & Seeds Cracker

Nourish Org

154 kcal

Nourish

Nestle

124 kcal

Oats Cookies

Cookie, Snack

140 kcal

Upcycled Ginger Oat Cookies, with Whole Oats

Perfect Foods

140 kcal

Ginger Cookies

Dessert, Spicy ginger flavor, beneficial for digestion

130 kcal

Cookies, Ginger

Stauffer's

120 kcal

Soy Ginger

O Organics

35 kcal

Overnight Organic Oats

Numi Organics

210 kcal

Rolled Quick Oats

Meijer Organics

150 kcal

Dried Ginger, Organic

O Organics

130 kcal

Organic Ground Ginger

O Organics

0 kcal

Oats & Raisins Cookies

Nutri Snacks

90 kcal

Rolled Oats Cookies

All Natural

92 kcal

Strawberry & Oats Cookies

Tate's Bake Shop

140 kcal

Nourish Greens

Apex Energetics Nutritional Complexes

15 kcal

How to burn 100 calories?

The amount of exercise required to burn off 2 pcs Ginger Oats Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.