Roasted Chana With Haldi
SWAD Best Taste in Town
17.82
% from protein55.45
% from carbs55.45
% from fatNutrition Facts
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Roasted Chana With Haldi Nutrients FAQs
Nutrients
- Roasted Chana With Haldi has 5mg of Calcium.
- Roasted Chana With Haldi has 32mg of Sodium, Na.
- Roasted Chana With Haldi has 3mg of Iron.
What is the calorie content of Roasted Chana With Haldi?
A typical serving 0.25 cup (50 grams) of Roasted Chana With Haldi contains approximately 202 calories.
You can check the exact calorie content by logging Roasted Chana With Haldi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Chana With Haldi have?
The amount of fat in Roasted Chana With Haldi depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Roasted Chana With Haldi contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Chana With Haldi have?
The protein content in Roasted Chana With Haldi depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Roasted Chana With Haldi contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Chana With Haldi, Download Nutribit app for healthier you!
How much sugar does a Roasted Chana With Haldi have?
On average, 0.25 cup (50 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chana With Haldi.
How Much carbohydrates (carbs) is in Roasted Chana With Haldi?
The amount of carbohydrates (carbs) in Roasted Chana With Haldi depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Chana With Haldi.
How Much Fiber is in Roasted Chana With Haldi?
Roasted Chana With Haldi contains approximately 8 grams of fiber in 0.25 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Chana With Haldi for healthier you!
What vitamins and minerals are in a Roasted Chana With Haldi?
Roasted Chana With Haldi contains following minerals:
General
Does Roasted Chana With Haldi contain caffeine?
Roasted Chana With Haldi does not contain any caffeine.
Does Roasted Chana With Haldi contain alcohol?
Roasted Chana With Haldi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Chana With Haldi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chana With Haldi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Chana With Haldi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Chana With Haldi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chana With Haldi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Chana With Haldi for free?
Yes! Since Roasted Chana With Haldi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Chana With Haldi with water tracking feature?
Nutribit automatically calculates the water content of Roasted Chana With Haldi and adds it to your daily hydration log. Simply log Roasted Chana With Haldi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Chana With Haldi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chana With Haldi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Chana With Haldi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Chana With Haldi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Chana With Haldi
Protein in Roasted Chana With Haldi supports building and repairing tissues.
Builds and repairs tissues in Roasted Chana With Haldi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Chana With Haldi supports immune function.
Supports immune function in Roasted Chana With Haldi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Chana With Haldi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Chana With Haldi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Chana With Haldi provides energy.
Provides energy in Roasted Chana With Haldi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Chana With Haldi supports muscle growth and strength.
Supports muscle growth and strength in Roasted Chana With Haldi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Chana With Haldi helps in weight management.
Helps in weight management in Roasted Chana With Haldi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Chana With Haldi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Chana With Haldi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Chana With Haldi supports bone health.
Supports bone health in Roasted Chana With Haldi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Chana With Haldi improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Chana With Haldi is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Chana With Haldi regulates blood sugar levels.
Regulates blood sugar levels in Roasted Chana With Haldi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Chana With Haldi supports digestion.
Fiber in Roasted Chana With Haldi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Chana With Haldi supports heart health.
Soluble fiber in Roasted Chana With Haldi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Chana With Haldi aids in weight management.
Fiber-rich foods in Roasted Chana With Haldi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Chana With Haldi regulates blood sugar.
Fiber in Roasted Chana With Haldi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Chana With Haldi promotes gut health.
Fiber in Roasted Chana With Haldi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Chana With Haldi lowers the risk of colon cancer.
A high-fiber diet from Roasted Chana With Haldi is linked to a reduced risk of colon cancer.
Fiber in Roasted Chana With Haldi improves skin health.
Fiber in Roasted Chana With Haldi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Chana With Haldi helps lower blood pressure.
Adequate fiber in Roasted Chana With Haldi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Chana With Haldi boosts immune function.
Fiber in Roasted Chana With Haldi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Chana With Haldi reduces the risk of type 2 diabetes.
Fiber in Roasted Chana With Haldi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 202 calories?
The amount of exercise required to burn off 0.25 cup Roasted Chana With Haldi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.