Turmeric & Spice Roasted Chickpeas
Three Farmers
19.18
% from protein61.39
% from carbs61.39
% from fatNutrition Facts
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Turmeric & Spice Roasted Chickpeas Nutrients FAQs
Nutrients
- Turmeric & Spice Roasted Chickpeas has 50mg of Calcium.
- Turmeric & Spice Roasted Chickpeas has 250mg of Sodium, Na.
- Turmeric & Spice Roasted Chickpeas has 250mg of Potassium, K.
- Turmeric & Spice Roasted Chickpeas has 2mg of Iron.
What is the calorie content of Turmeric & Spice Roasted Chickpeas?
A typical serving 0.5 cup (50 grams) of Turmeric & Spice Roasted Chickpeas contains approximately 190 calories.
You can check the exact calorie content by logging Turmeric & Spice Roasted Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turmeric & Spice Roasted Chickpeas have?
The amount of fat in Turmeric & Spice Roasted Chickpeas depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Turmeric & Spice Roasted Chickpeas contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turmeric & Spice Roasted Chickpeas have?
The protein content in Turmeric & Spice Roasted Chickpeas depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Turmeric & Spice Roasted Chickpeas contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Turmeric & Spice Roasted Chickpeas, Download Nutribit app for healthier you!
How much sugar does a Turmeric & Spice Roasted Chickpeas have?
On average, 0.5 cup (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turmeric & Spice Roasted Chickpeas.
How Much carbohydrates (carbs) is in Turmeric & Spice Roasted Chickpeas?
The amount of carbohydrates (carbs) in Turmeric & Spice Roasted Chickpeas depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turmeric & Spice Roasted Chickpeas.
How Much Fiber is in Turmeric & Spice Roasted Chickpeas?
Turmeric & Spice Roasted Chickpeas contains approximately 10 grams of fiber in 0.5 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turmeric & Spice Roasted Chickpeas for healthier you!
What vitamins and minerals are in a Turmeric & Spice Roasted Chickpeas?
Turmeric & Spice Roasted Chickpeas contains following minerals:
General
Does Turmeric & Spice Roasted Chickpeas contain caffeine?
Turmeric & Spice Roasted Chickpeas does not contain any caffeine.
Does Turmeric & Spice Roasted Chickpeas contain alcohol?
Turmeric & Spice Roasted Chickpeas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turmeric & Spice Roasted Chickpeas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turmeric & Spice Roasted Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turmeric & Spice Roasted Chickpeas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turmeric & Spice Roasted Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turmeric & Spice Roasted Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turmeric & Spice Roasted Chickpeas for free?
Yes! Since Turmeric & Spice Roasted Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turmeric & Spice Roasted Chickpeas with water tracking feature?
Nutribit automatically calculates the water content of Turmeric & Spice Roasted Chickpeas and adds it to your daily hydration log. Simply log Turmeric & Spice Roasted Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turmeric & Spice Roasted Chickpeas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turmeric & Spice Roasted Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turmeric & Spice Roasted Chickpeas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turmeric & Spice Roasted Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turmeric & Spice Roasted Chickpeas
Protein in Turmeric & Spice Roasted Chickpeas supports building and repairing tissues.
Builds and repairs tissues in Turmeric & Spice Roasted Chickpeas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turmeric & Spice Roasted Chickpeas supports immune function.
Supports immune function in Turmeric & Spice Roasted Chickpeas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turmeric & Spice Roasted Chickpeas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turmeric & Spice Roasted Chickpeas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turmeric & Spice Roasted Chickpeas provides energy.
Provides energy in Turmeric & Spice Roasted Chickpeas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turmeric & Spice Roasted Chickpeas supports muscle growth and strength.
Supports muscle growth and strength in Turmeric & Spice Roasted Chickpeas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turmeric & Spice Roasted Chickpeas helps in weight management.
Helps in weight management in Turmeric & Spice Roasted Chickpeas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turmeric & Spice Roasted Chickpeas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turmeric & Spice Roasted Chickpeas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turmeric & Spice Roasted Chickpeas supports bone health.
Supports bone health in Turmeric & Spice Roasted Chickpeas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turmeric & Spice Roasted Chickpeas improves skin, hair, and nails.
Improves skin, hair, and nails in Turmeric & Spice Roasted Chickpeas is essential for the health and growth of hair, skin, and nails.
Protein in Turmeric & Spice Roasted Chickpeas regulates blood sugar levels.
Regulates blood sugar levels in Turmeric & Spice Roasted Chickpeas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turmeric & Spice Roasted Chickpeas supports digestion.
Fiber in Turmeric & Spice Roasted Chickpeas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turmeric & Spice Roasted Chickpeas supports heart health.
Soluble fiber in Turmeric & Spice Roasted Chickpeas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turmeric & Spice Roasted Chickpeas aids in weight management.
Fiber-rich foods in Turmeric & Spice Roasted Chickpeas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turmeric & Spice Roasted Chickpeas regulates blood sugar.
Fiber in Turmeric & Spice Roasted Chickpeas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turmeric & Spice Roasted Chickpeas promotes gut health.
Fiber in Turmeric & Spice Roasted Chickpeas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turmeric & Spice Roasted Chickpeas lowers the risk of colon cancer.
A high-fiber diet from Turmeric & Spice Roasted Chickpeas is linked to a reduced risk of colon cancer.
Fiber in Turmeric & Spice Roasted Chickpeas improves skin health.
Fiber in Turmeric & Spice Roasted Chickpeas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turmeric & Spice Roasted Chickpeas helps lower blood pressure.
Adequate fiber in Turmeric & Spice Roasted Chickpeas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turmeric & Spice Roasted Chickpeas boosts immune function.
Fiber in Turmeric & Spice Roasted Chickpeas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turmeric & Spice Roasted Chickpeas reduces the risk of type 2 diabetes.
Fiber in Turmeric & Spice Roasted Chickpeas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 cup Turmeric & Spice Roasted Chickpeas
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.