Elan Organic Acai Blueberry Cashews

Elan

9.58

% from protein

31.14

% from carbs

31.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
533.3
% Daily value*
Total Fat 36.7 g
56.4%
Saturated 6.7 g
33.3%
Potassium, K 450 mg
9.6%
Total Carbohydrates 43.3 g
15.8%
Fiber 3.3 g
11.9%
Sugars 23.3 g
46.7%
Protein 13.3 g
26.7%
Vitamin D3 (cholecalciferol) 0 UG
Calcium 33.3 mg
Iron 5 mg
Magnesium 0 mg
Copper 1.7 mg

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Elan Organic Acai Blueberry Cashews Nutrients FAQs

Nutrients

What is the calorie content of Elan Organic Acai Blueberry Cashews?

A typical serving 0.3 cup (30 grams) of Elan Organic Acai Blueberry Cashews contains approximately 160 calories.

You can check the exact calorie content by logging Elan Organic Acai Blueberry Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Elan Organic Acai Blueberry Cashews have?

The amount of fat in Elan Organic Acai Blueberry Cashews depends on the ingredients and preparation method. On average, one serving 0.3 cup (30 grams) of Elan Organic Acai Blueberry Cashews contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Elan Organic Acai Blueberry Cashews have?

The protein content in Elan Organic Acai Blueberry Cashews depends on the ingredients exists in it. On average, 0.3 cup (30 grams) of Elan Organic Acai Blueberry Cashews contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Elan Organic Acai Blueberry Cashews, Download Nutribit app for healthier you!

How much sugar does a Elan Organic Acai Blueberry Cashews have?

On average, 0.3 cup (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elan Organic Acai Blueberry Cashews.

How Much carbohydrates (carbs) is in Elan Organic Acai Blueberry Cashews?

The amount of carbohydrates (carbs) in Elan Organic Acai Blueberry Cashews depends on its serving size and preparation. On average, 0.3 cup (30 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Elan Organic Acai Blueberry Cashews.

How Much Fiber is in Elan Organic Acai Blueberry Cashews?

Elan Organic Acai Blueberry Cashews contains approximately 1 grams of fiber in 0.3 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Elan Organic Acai Blueberry Cashews for healthier you!

What vitamins and minerals are in a Elan Organic Acai Blueberry Cashews?

Elan Organic Acai Blueberry Cashews contains following minerals:

  • Elan Organic Acai Blueberry Cashews has 10mg of Calcium.
  • Elan Organic Acai Blueberry Cashews has 135mg of Potassium, K.
  • Elan Organic Acai Blueberry Cashews has 1.5mg of Iron.

General

Does Elan Organic Acai Blueberry Cashews contain caffeine?

Elan Organic Acai Blueberry Cashews does not contain any caffeine.

Does Elan Organic Acai Blueberry Cashews contain alcohol?

Elan Organic Acai Blueberry Cashews does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Elan Organic Acai Blueberry Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elan Organic Acai Blueberry Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Elan Organic Acai Blueberry Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Elan Organic Acai Blueberry Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elan Organic Acai Blueberry Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Elan Organic Acai Blueberry Cashews for free?

Yes! Since Elan Organic Acai Blueberry Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Elan Organic Acai Blueberry Cashews with water tracking feature?

Nutribit automatically calculates the water content of Elan Organic Acai Blueberry Cashews and adds it to your daily hydration log. Simply log Elan Organic Acai Blueberry Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Elan Organic Acai Blueberry Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Elan Organic Acai Blueberry Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Elan Organic Acai Blueberry Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Elan Organic Acai Blueberry Cashews data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Elan Organic Acai Blueberry Cashews

Copper in Elan Organic Acai Blueberry Cashews supports red blood cell formation.

Copper in Elan Organic Acai Blueberry Cashews plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Elan Organic Acai Blueberry Cashews boosts immune function.

Copper in Elan Organic Acai Blueberry Cashews enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Elan Organic Acai Blueberry Cashews promotes healthy bones and connective tissues.

Copper in Elan Organic Acai Blueberry Cashews is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Elan Organic Acai Blueberry Cashews supports nervous system health.

Copper in Elan Organic Acai Blueberry Cashews is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Elan Organic Acai Blueberry Cashews acts as an antioxidant.

Copper in Elan Organic Acai Blueberry Cashews is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Elan Organic Acai Blueberry Cashews enhances iron absorption.

Copper in Elan Organic Acai Blueberry Cashews helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Elan Organic Acai Blueberry Cashews maintains cardiovascular health.

Copper in Elan Organic Acai Blueberry Cashews helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Elan Organic Acai Blueberry Cashews promotes healthy skin.

Copper in Elan Organic Acai Blueberry Cashews contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Elan Organic Acai Blueberry Cashews supports energy production.

Copper in Elan Organic Acai Blueberry Cashews plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Elan Organic Acai Blueberry Cashews regulates blood pressure.

Copper in Elan Organic Acai Blueberry Cashews has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 160 calories?

The amount of exercise required to burn off 0.3 cup Elan Organic Acai Blueberry Cashews

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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