Elan Organic Chia Walnuts
Elan
8.56
% from protein19.25
% from carbs19.25
% from fatNutrition Facts
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Elan Organic Chia Walnuts Nutrients FAQs
Nutrients
- Elan Organic Chia Walnuts has 30mg of Calcium.
- Elan Organic Chia Walnuts has 5mg of Sodium, Na.
- Elan Organic Chia Walnuts has 160mg of Potassium, K.
- Elan Organic Chia Walnuts has 1mg of Iron.
What is the calorie content of Elan Organic Chia Walnuts?
A typical serving 0.3 cup (30 grams) of Elan Organic Chia Walnuts contains approximately 180 calories.
You can check the exact calorie content by logging Elan Organic Chia Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Elan Organic Chia Walnuts have?
The amount of fat in Elan Organic Chia Walnuts depends on the ingredients and preparation method. On average, one serving 0.3 cup (30 grams) of Elan Organic Chia Walnuts contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Elan Organic Chia Walnuts have?
The protein content in Elan Organic Chia Walnuts depends on the ingredients exists in it. On average, 0.3 cup (30 grams) of Elan Organic Chia Walnuts contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Elan Organic Chia Walnuts, Download Nutribit app for healthier you!
How much sugar does a Elan Organic Chia Walnuts have?
On average, 0.3 cup (30 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elan Organic Chia Walnuts.
How Much carbohydrates (carbs) is in Elan Organic Chia Walnuts?
The amount of carbohydrates (carbs) in Elan Organic Chia Walnuts depends on its serving size and preparation. On average, 0.3 cup (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Elan Organic Chia Walnuts.
How Much Fiber is in Elan Organic Chia Walnuts?
Elan Organic Chia Walnuts contains approximately 2 grams of fiber in 0.3 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Elan Organic Chia Walnuts for healthier you!
What vitamins and minerals are in a Elan Organic Chia Walnuts?
Elan Organic Chia Walnuts contains following minerals:
General
Does Elan Organic Chia Walnuts contain caffeine?
Elan Organic Chia Walnuts does not contain any caffeine.
Does Elan Organic Chia Walnuts contain alcohol?
Elan Organic Chia Walnuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Elan Organic Chia Walnuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elan Organic Chia Walnuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Elan Organic Chia Walnuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Elan Organic Chia Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elan Organic Chia Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Elan Organic Chia Walnuts for free?
Yes! Since Elan Organic Chia Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Elan Organic Chia Walnuts with water tracking feature?
Nutribit automatically calculates the water content of Elan Organic Chia Walnuts and adds it to your daily hydration log. Simply log Elan Organic Chia Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Elan Organic Chia Walnuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Elan Organic Chia Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Elan Organic Chia Walnuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Elan Organic Chia Walnuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Elan Organic Chia Walnuts
How to burn 180 calories?
The amount of exercise required to burn off 0.3 cup Elan Organic Chia Walnuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.