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Elan Organic Oh Mega Mix

Elan

150

kcal Energy

41.8%

% from carbs

5.2%

% from protein

52.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 9 g
13.8%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 35 mg
1.5%
Potassium, K 110 mg
2.3%
Total Carbohydrates 16 g
5.8%
Fiber 1 g
3.6%
Sugars 9 g
18%
Starch 0 g
Alcohol 0 g
Protein 2 g
4%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0.7 mg
3.9%
Vitamin D3 (cholecalciferol) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.7 mg
Magnesium, Mg 0 mg
Copper, Cu 0.12 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Elan Organic Oh Mega Mix

Nutrients

What is the calorie content of Elan Organic Oh Mega Mix?

A typical serving 0.3 cup of Elan Organic Oh Mega Mix (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Elan Organic Oh Mega Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Elan Organic Oh Mega Mix have?

The amount of fat in Elan Organic Oh Mega Mix depends on the ingredients and preparation method. On average, one serving 0.3 cup (30 grams) of Elan Organic Oh Mega Mix contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Elan Organic Oh Mega Mix have?

The protein content in Elan Organic Oh Mega Mix depends on the ingredients exists in it. On average, 0.3 cup of Elan Organic Oh Mega Mix (about 30 grams) contains approximately 2 grams of protein.

Is Elan Organic Oh Mega Mix a good source of protein?

The protein content in Elan Organic Oh Mega Mix depends on the ingredients exists in it. On average, 0.3 cup of Elan Organic Oh Mega Mix (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Elan Organic Oh Mega Mix have?

On average, 0.3 cup (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Elan Organic Oh Mega Mix contain added sugar?

On average, 0.3 cup (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Elan Organic Oh Mega Mix?

On average, 0.3 cup (about 30 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Elan Organic Oh Mega Mix?

Elan Organic Oh Mega Mix contains approximately 1 grams of fiber in 0.3 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Elan Organic Oh Mega Mix?

Elan Organic Oh Mega Mix contains approximately 1 grams of fiber in 0.3 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Elan Organic Oh Mega Mix suitable for vegans?

Elan Organic Oh Mega Mix contains approximately 1 grams of fiber in 0.3 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Elan Organic Oh Mega Mix contain caffeine?

Elan Organic Oh Mega Mix contains approximately 1 grams of fiber in 0.3 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Elan Organic Oh Mega Mix contain alcohol?

Elan Organic Oh Mega Mix contains approximately 1 grams of fiber in 0.3 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Elan Organic Oh Mega Mix healthier?

Elan Organic Oh Mega Mix contains approximately 1 grams of fiber in 0.3 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Elan Organic Oh Mega Mix in Nutribit?

Elan Organic Oh Mega Mix contains approximately 1 grams of fiber in 0.3 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Elan Organic Oh Mega Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elan Organic Oh Mega Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Elan Organic Oh Mega Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Elan Organic Oh Mega Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elan Organic Oh Mega Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Elan Organic Oh Mega Mix for free?

Yes! Since Elan Organic Oh Mega Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Elan Organic Oh Mega Mix with water tracking feature?

Nutribit automatically calculates the water content of Elan Organic Oh Mega Mix and adds it to your daily hydration log. Simply log Elan Organic Oh Mega Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Elan Organic Oh Mega Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Elan Organic Oh Mega Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Elan Organic Oh Mega Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Elan Organic Oh Mega Mix data can be accessed offline in the Nutribit app anytime anywhere!