Dill Leaves Toor Dal (Shepu/ Suva Dal)
Lunch, Vegetarian
18.09
% from protein50.25
% from carbs50.25
% from fatNutrition Facts
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Dill Leaves Toor Dal (Shepu/ Suva Dal) Nutrients FAQs
Nutrients
- Vitamin C:Dill Leaves Toor Dal (Shepu/ Suva Dal) has 15 mg of Vitamin C.
- Dill Leaves Toor Dal (Shepu/ Suva Dal) has 80mg of Calcium.
- Dill Leaves Toor Dal (Shepu/ Suva Dal) has 200mg of Sodium, Na.
- Dill Leaves Toor Dal (Shepu/ Suva Dal) has 300mg of Potassium, K.
- Dill Leaves Toor Dal (Shepu/ Suva Dal) has 3mg of Iron.
What is the calorie content of Dill Leaves Toor Dal (Shepu/ Suva Dal)?
A typical serving 1 Cup (200 grams) of Dill Leaves Toor Dal (Shepu/ Suva Dal) contains approximately 180 calories.
You can check the exact calorie content by logging Dill Leaves Toor Dal (Shepu/ Suva Dal) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dill Leaves Toor Dal (Shepu/ Suva Dal) have?
The amount of fat in Dill Leaves Toor Dal (Shepu/ Suva Dal) depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Dill Leaves Toor Dal (Shepu/ Suva Dal) contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dill Leaves Toor Dal (Shepu/ Suva Dal) have?
The protein content in Dill Leaves Toor Dal (Shepu/ Suva Dal) depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Dill Leaves Toor Dal (Shepu/ Suva Dal) contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Dill Leaves Toor Dal (Shepu/ Suva Dal), Download Nutribit app for healthier you!
How much sugar does a Dill Leaves Toor Dal (Shepu/ Suva Dal) have?
On average, 1 Cup (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dill Leaves Toor Dal (Shepu/ Suva Dal).
How Much carbohydrates (carbs) is in Dill Leaves Toor Dal (Shepu/ Suva Dal)?
The amount of carbohydrates (carbs) in Dill Leaves Toor Dal (Shepu/ Suva Dal) depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dill Leaves Toor Dal (Shepu/ Suva Dal).
How Much Fiber is in Dill Leaves Toor Dal (Shepu/ Suva Dal)?
Dill Leaves Toor Dal (Shepu/ Suva Dal) contains approximately 8 grams of fiber in 1 Cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dill Leaves Toor Dal (Shepu/ Suva Dal) for healthier you!
What vitamins and minerals are in a Dill Leaves Toor Dal (Shepu/ Suva Dal)?
Vitamins in Dill Leaves Toor Dal (Shepu/ Suva Dal):
Dill Leaves Toor Dal (Shepu/ Suva Dal) contains following minerals:
General
Does Dill Leaves Toor Dal (Shepu/ Suva Dal) contain caffeine?
Dill Leaves Toor Dal (Shepu/ Suva Dal) does not contain any caffeine.
Does Dill Leaves Toor Dal (Shepu/ Suva Dal) contain alcohol?
Dill Leaves Toor Dal (Shepu/ Suva Dal) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dill Leaves Toor Dal (Shepu/ Suva Dal)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dill Leaves Toor Dal (Shepu/ Suva Dal) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dill Leaves Toor Dal (Shepu/ Suva Dal) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dill Leaves Toor Dal (Shepu/ Suva Dal) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dill Leaves Toor Dal (Shepu/ Suva Dal) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dill Leaves Toor Dal (Shepu/ Suva Dal) for free?
Yes! Since Dill Leaves Toor Dal (Shepu/ Suva Dal) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dill Leaves Toor Dal (Shepu/ Suva Dal) with water tracking feature?
Nutribit automatically calculates the water content of Dill Leaves Toor Dal (Shepu/ Suva Dal) and adds it to your daily hydration log. Simply log Dill Leaves Toor Dal (Shepu/ Suva Dal) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dill Leaves Toor Dal (Shepu/ Suva Dal) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dill Leaves Toor Dal (Shepu/ Suva Dal) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dill Leaves Toor Dal (Shepu/ Suva Dal) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dill Leaves Toor Dal (Shepu/ Suva Dal) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dill Leaves Toor Dal (Shepu/ Suva Dal)
Protein in Dill Leaves Toor Dal (Shepu/ Suva Dal) supports building and repairing tissues.
Builds and repairs tissues in Dill Leaves Toor Dal (Shepu/ Suva Dal) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dill Leaves Toor Dal (Shepu/ Suva Dal) supports immune function.
Supports immune function in Dill Leaves Toor Dal (Shepu/ Suva Dal) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dill Leaves Toor Dal (Shepu/ Suva Dal) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dill Leaves Toor Dal (Shepu/ Suva Dal) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dill Leaves Toor Dal (Shepu/ Suva Dal) provides energy.
Provides energy in Dill Leaves Toor Dal (Shepu/ Suva Dal) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dill Leaves Toor Dal (Shepu/ Suva Dal) supports muscle growth and strength.
Supports muscle growth and strength in Dill Leaves Toor Dal (Shepu/ Suva Dal) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dill Leaves Toor Dal (Shepu/ Suva Dal) helps in weight management.
Helps in weight management in Dill Leaves Toor Dal (Shepu/ Suva Dal) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dill Leaves Toor Dal (Shepu/ Suva Dal) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dill Leaves Toor Dal (Shepu/ Suva Dal) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dill Leaves Toor Dal (Shepu/ Suva Dal) supports bone health.
Supports bone health in Dill Leaves Toor Dal (Shepu/ Suva Dal) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dill Leaves Toor Dal (Shepu/ Suva Dal) improves skin, hair, and nails.
Improves skin, hair, and nails in Dill Leaves Toor Dal (Shepu/ Suva Dal) is essential for the health and growth of hair, skin, and nails.
Protein in Dill Leaves Toor Dal (Shepu/ Suva Dal) regulates blood sugar levels.
Regulates blood sugar levels in Dill Leaves Toor Dal (Shepu/ Suva Dal) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dill Leaves Toor Dal (Shepu/ Suva Dal) supports digestion.
Fiber in Dill Leaves Toor Dal (Shepu/ Suva Dal) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dill Leaves Toor Dal (Shepu/ Suva Dal) supports heart health.
Soluble fiber in Dill Leaves Toor Dal (Shepu/ Suva Dal) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dill Leaves Toor Dal (Shepu/ Suva Dal) aids in weight management.
Fiber-rich foods in Dill Leaves Toor Dal (Shepu/ Suva Dal) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dill Leaves Toor Dal (Shepu/ Suva Dal) regulates blood sugar.
Fiber in Dill Leaves Toor Dal (Shepu/ Suva Dal) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dill Leaves Toor Dal (Shepu/ Suva Dal) promotes gut health.
Fiber in Dill Leaves Toor Dal (Shepu/ Suva Dal) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dill Leaves Toor Dal (Shepu/ Suva Dal) lowers the risk of colon cancer.
A high-fiber diet from Dill Leaves Toor Dal (Shepu/ Suva Dal) is linked to a reduced risk of colon cancer.
Fiber in Dill Leaves Toor Dal (Shepu/ Suva Dal) improves skin health.
Fiber in Dill Leaves Toor Dal (Shepu/ Suva Dal) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dill Leaves Toor Dal (Shepu/ Suva Dal) helps lower blood pressure.
Adequate fiber in Dill Leaves Toor Dal (Shepu/ Suva Dal) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dill Leaves Toor Dal (Shepu/ Suva Dal) boosts immune function.
Fiber in Dill Leaves Toor Dal (Shepu/ Suva Dal) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dill Leaves Toor Dal (Shepu/ Suva Dal) reduces the risk of type 2 diabetes.
Fiber in Dill Leaves Toor Dal (Shepu/ Suva Dal) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 Cup Dill Leaves Toor Dal (Shepu/ Suva Dal)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.