Cucumber Leaves

Herb, Refreshing, cooling

Total Energy

12

kcal

71.01

% from carbs

23.67

% from protein

5.33

% from fats

In 40 g

% daily value

Total Fat

0.1g

0.2%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

5mg

0.2%

Potassium, K

60mg

1.3%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Starch

1g

Protein

1g

2%

Water

90g

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.1MG_ATE

Iron, Fe

0.1mg

Calcium, Ca

10mg

Zinc, Zn

0.1mg

Magnesium, Mg

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cucumber Leaves

A typical serving 1 cup of Cucumber Leaves (40 grams) contains approximately 12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cucumber Leaves depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Cucumber Leaves contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cucumber Leaves depends on the ingredients exists in it. On average, 1 cup of Cucumber Leaves (about 40 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 40 grams) contains about 3 grams of carbohydrates.

Cucumber Leaves contains approximately 1 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 12 calories?

The amount of exercise required to burn off 1 cup Cucumber Leaves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.