Garlic Leaves
Herb, Flavorful, aromatic
17.28
% from protein69.11
% from carbs69.11
% from fatNutrition Facts
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Garlic Leaves Nutrients FAQs
Nutrients
- Garlic Leaves has 13mg of Calcium.
- Garlic Leaves has 2mg of Sodium, Na.
- Garlic Leaves has 178mg of Potassium, K.
- Garlic Leaves has 0.3mg of Iron.
What is the calorie content of Garlic Leaves?
A typical serving 1 cup (45 grams) of Garlic Leaves contains approximately 36 calories.
You can check the exact calorie content by logging Garlic Leaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Leaves have?
The amount of fat in Garlic Leaves depends on the ingredients and preparation method. On average, one serving 1 cup (45 grams) of Garlic Leaves contains approximately 0.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Leaves have?
The protein content in Garlic Leaves depends on the ingredients exists in it. On average, 1 cup (45 grams) of Garlic Leaves contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Leaves, Download Nutribit app for healthier you!
How much sugar does a Garlic Leaves have?
On average, 1 cup (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Leaves.
How Much carbohydrates (carbs) is in Garlic Leaves?
The amount of carbohydrates (carbs) in Garlic Leaves depends on its serving size and preparation. On average, 1 cup (45 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Leaves.
How Much Fiber is in Garlic Leaves?
Garlic Leaves contains approximately 1 grams of fiber in 1 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Leaves for healthier you!
What vitamins and minerals are in a Garlic Leaves?
Garlic Leaves contains following minerals:
General
Does Garlic Leaves contain caffeine?
Garlic Leaves does not contain any caffeine.
Does Garlic Leaves contain alcohol?
Garlic Leaves does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Leaves?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Leaves and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Leaves quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Leaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Leaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Leaves for free?
Yes! Since Garlic Leaves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Leaves with water tracking feature?
Nutribit automatically calculates the water content of Garlic Leaves and adds it to your daily hydration log. Simply log Garlic Leaves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Leaves as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Leaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Leaves nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Leaves data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Leaves
How to burn 36 calories?
The amount of exercise required to burn off 1 cup Garlic Leaves
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.