Organic India Quinoa Atta
Organic India
18.18
% from protein63.35
% from carbs63.35
% from fatNutrition Facts
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Organic India Quinoa Atta Nutrients FAQs
Nutrients
- Organic India Quinoa Atta has 4.93mg of Sodium, Na.
What is the calorie content of Organic India Quinoa Atta?
A typical serving 100 g (100 grams) of Organic India Quinoa Atta contains approximately 408 calories.
You can check the exact calorie content by logging Organic India Quinoa Atta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic India Quinoa Atta have?
The amount of fat in Organic India Quinoa Atta depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Organic India Quinoa Atta contains approximately 8.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic India Quinoa Atta have?
The protein content in Organic India Quinoa Atta depends on the ingredients exists in it. On average, 100 g (100 grams) of Organic India Quinoa Atta contains approximately 18.53 grams of protein.
Know your exact protein requirement and how much protein you get from Organic India Quinoa Atta, Download Nutribit app for healthier you!
How much sugar does a Organic India Quinoa Atta have?
On average, 100 g (100 grams) contains about 6.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic India Quinoa Atta.
How Much carbohydrates (carbs) is in Organic India Quinoa Atta?
The amount of carbohydrates (carbs) in Organic India Quinoa Atta depends on its serving size and preparation. On average, 100 g (100 grams) contains about 64.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic India Quinoa Atta.
How Much Fiber is in Organic India Quinoa Atta?
Organic India Quinoa Atta contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic India Quinoa Atta for healthier you!
What vitamins and minerals are in a Organic India Quinoa Atta?
Organic India Quinoa Atta contains following minerals:
General
Does Organic India Quinoa Atta contain caffeine?
Organic India Quinoa Atta does not contain any caffeine.
Does Organic India Quinoa Atta contain alcohol?
Organic India Quinoa Atta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic India Quinoa Atta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic India Quinoa Atta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic India Quinoa Atta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic India Quinoa Atta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic India Quinoa Atta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic India Quinoa Atta for free?
Yes! Since Organic India Quinoa Atta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic India Quinoa Atta with water tracking feature?
Nutribit automatically calculates the water content of Organic India Quinoa Atta and adds it to your daily hydration log. Simply log Organic India Quinoa Atta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic India Quinoa Atta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic India Quinoa Atta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic India Quinoa Atta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic India Quinoa Atta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic India Quinoa Atta
Total Carbohydrates in Organic India Quinoa Atta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic India Quinoa Atta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic India Quinoa Atta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic India Quinoa Atta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic India Quinoa Atta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic India Quinoa Atta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic India Quinoa Atta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic India Quinoa Atta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic India Quinoa Atta aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic India Quinoa Atta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic India Quinoa Atta enhances brain function and helps improve memory and focus.
Glucose from Organic India Quinoa Atta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic India Quinoa Atta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic India Quinoa Atta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic India Quinoa Atta promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic India Quinoa Atta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic India Quinoa Atta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic India Quinoa Atta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic India Quinoa Atta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic India Quinoa Atta, help regulate blood pressure and reduce hypertension risk.
Protein in Organic India Quinoa Atta supports building and repairing tissues.
Builds and repairs tissues in Organic India Quinoa Atta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic India Quinoa Atta supports immune function.
Supports immune function in Organic India Quinoa Atta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic India Quinoa Atta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic India Quinoa Atta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic India Quinoa Atta provides energy.
Provides energy in Organic India Quinoa Atta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic India Quinoa Atta supports muscle growth and strength.
Supports muscle growth and strength in Organic India Quinoa Atta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic India Quinoa Atta helps in weight management.
Helps in weight management in Organic India Quinoa Atta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic India Quinoa Atta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic India Quinoa Atta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic India Quinoa Atta supports bone health.
Supports bone health in Organic India Quinoa Atta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic India Quinoa Atta improves skin, hair, and nails.
Improves skin, hair, and nails in Organic India Quinoa Atta is essential for the health and growth of hair, skin, and nails.
Protein in Organic India Quinoa Atta regulates blood sugar levels.
Regulates blood sugar levels in Organic India Quinoa Atta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 408 calories?
The amount of exercise required to burn off 100 g Organic India Quinoa Atta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.