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Sharbati Atta

Royal

140

kcal Energy

79.4%

% from carbs

14.2%

% from protein

6.4%

% from fats

In 36 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g
Calories
140

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 94 mg
2%
Total Carbohydrates 28 g
10.2%
Fiber 3 g
10.7%
Sugars 0 g
Protein 5 g
10%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 27 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sharbati Atta

Nutrients

What is the calorie content of Sharbati Atta?

A typical serving 0.25 cup of Sharbati Atta (36 grams) contains approximately 140 calories. You can check the exact calorie content by logging Sharbati Atta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sharbati Atta have?

The amount of fat in Sharbati Atta depends on the ingredients and preparation method. On average, one serving 0.25 cup (36 grams) of Sharbati Atta contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sharbati Atta have?

The protein content in Sharbati Atta depends on the ingredients exists in it. On average, 0.25 cup of Sharbati Atta (about 36 grams) contains approximately 5 grams of protein.

Is Sharbati Atta a good source of protein?

The protein content in Sharbati Atta depends on the ingredients exists in it. On average, 0.25 cup of Sharbati Atta (about 36 grams) contains approximately 5 grams of protein.

How much sugar does a Sharbati Atta have?

On average, 0.25 cup (about 36 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sharbati Atta contain added sugar?

On average, 0.25 cup (about 36 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sharbati Atta?

On average, 0.25 cup (about 36 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Sharbati Atta?

Sharbati Atta contains approximately 3 grams of fiber in 0.25 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sharbati Atta?

Sharbati Atta contains approximately 3 grams of fiber in 0.25 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sharbati Atta suitable for vegans?

Sharbati Atta contains approximately 3 grams of fiber in 0.25 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sharbati Atta contain caffeine?

Sharbati Atta contains approximately 3 grams of fiber in 0.25 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sharbati Atta contain alcohol?

Sharbati Atta contains approximately 3 grams of fiber in 0.25 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sharbati Atta healthier?

Sharbati Atta contains approximately 3 grams of fiber in 0.25 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sharbati Atta in Nutribit?

Sharbati Atta contains approximately 3 grams of fiber in 0.25 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sharbati Atta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sharbati Atta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sharbati Atta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sharbati Atta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sharbati Atta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sharbati Atta for free?

Yes absolutely, Since Sharbati Atta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sharbati Atta with water tracking feature?

Sharbati Atta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sharbati Atta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sharbati Atta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sharbati Atta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sharbati Atta data can be accessed offline in the Nutribit app anytime anywhere!