Quinoa, Organic

Common Food

15.14

% from protein

70.66

% from carbs

70.66

% from fat

Quinoa, Organic Nutrients FAQs

Nutrients

What is the calorie content of Quinoa, Organic?

A typical serving 0.25 cup dry (43 grams) of Quinoa, Organic contains approximately 160 calories.

You can check the exact calorie content by logging Quinoa, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa, Organic have?

The amount of fat in Quinoa, Organic depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (43 grams) of Quinoa, Organic contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa, Organic have?

The protein content in Quinoa, Organic depends on the ingredients exists in it. On average, 0.25 cup dry (43 grams) of Quinoa, Organic contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa, Organic, Download Nutribit app for healthier you!

How much sugar does a Quinoa, Organic have?

On average, 0.25 cup dry (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa, Organic.

How Much carbohydrates (carbs) is in Quinoa, Organic?

The amount of carbohydrates (carbs) in Quinoa, Organic depends on its serving size and preparation. On average, 0.25 cup dry (43 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa, Organic.

How Much Fiber is in Quinoa, Organic?

Quinoa, Organic contains approximately 3 grams of fiber in 0.25 cup dry (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa, Organic for healthier you!

What vitamins and minerals are in a Quinoa, Organic?

Quinoa, Organic contains following minerals:

  • Quinoa, Organic has 20mg of Calcium.
  • Quinoa, Organic has 240mg of Potassium, K.
  • Quinoa, Organic has 2mg of Iron.

General

Does Quinoa, Organic contain caffeine?

Quinoa, Organic does not contain any caffeine.

Does Quinoa, Organic contain alcohol?

Quinoa, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa, Organic for free?

Yes! Since Quinoa, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa, Organic with water tracking feature?

Nutribit automatically calculates the water content of Quinoa, Organic and adds it to your daily hydration log. Simply log Quinoa, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa, Organic

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup dry Quinoa, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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