Green Mix Veg with Paneer and Beans
Common Food
20.73
% from protein37.31
% from carbs37.31
% from fatNutrition Facts
More items Like Green Mix Veg with Paneer and Beans
Veg Paneer King
Vegetarian, Spicy
Paneer and Green Peas Paratha
North Indian Breakfast, High Protein Vegetarian
Paneer and Green Peas Paratha
North Indian Breakfast, High Protein Vegetarian
Turkey, with Rice and Green Beans
Icon Meals
Green Beans and Tomatoes
Unknown
Beans, Green and Yellow
Marque Europe's Best
Yellow and Green Beans
Compliments
Mexican Paneer Burrito Veg
Taco Bell
Mexican Paneer Chalupa Veg
Taco Bell
Mix Veg
Common Food
Green Beans with Cashews and Miso Sauce
Specially Selected
Beef Medallions, with Rice and Green Beans
Icon Meals
Green Peas, Potato and Paneer Tikki
Snack, Vegetarian
Green Beans, Mix & Short Cut
Always Save
Green Beans with Ham
Bob Evans
Green Beans with Bacon
Chester's Chicken
Green Beans with Carrots
Fogo De Chao Churrascaria
Green Beans with Spices
Texas Harvest Company
Whole Beans, Yellow and Green
Great Value
Green and White Lima Beans
Allens
Cut Green and Yellow Beans
D'aucy
Green Beans and Carrots - Fosolia
Lalibela
Green Beans And Scrambled Egg
North Indian Breakfast, No Onion No Garlic (Sattvic)
Green Mix Veg with Paneer and Beans Nutrients FAQs
Nutrients
- Green Mix Veg with Paneer and Beans has 250mg of Sodium, Na.
- Green Mix Veg with Paneer and Beans has 450mg of Potassium, K.
- Green Mix Veg with Paneer and Beans has 2mg of Iron.
What is the calorie content of Green Mix Veg with Paneer and Beans?
A typical serving 1 bowl (135 grams) of Green Mix Veg with Paneer and Beans contains approximately 180 calories.
You can check the exact calorie content by logging Green Mix Veg with Paneer and Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Mix Veg with Paneer and Beans have?
The amount of fat in Green Mix Veg with Paneer and Beans depends on the ingredients and preparation method. On average, one serving 1 bowl (135 grams) of Green Mix Veg with Paneer and Beans contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Mix Veg with Paneer and Beans have?
The protein content in Green Mix Veg with Paneer and Beans depends on the ingredients exists in it. On average, 1 bowl (135 grams) of Green Mix Veg with Paneer and Beans contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Green Mix Veg with Paneer and Beans, Download Nutribit app for healthier you!
How much sugar does a Green Mix Veg with Paneer and Beans have?
On average, 1 bowl (135 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Mix Veg with Paneer and Beans.
How Much carbohydrates (carbs) is in Green Mix Veg with Paneer and Beans?
The amount of carbohydrates (carbs) in Green Mix Veg with Paneer and Beans depends on its serving size and preparation. On average, 1 bowl (135 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Mix Veg with Paneer and Beans.
How Much Fiber is in Green Mix Veg with Paneer and Beans?
Green Mix Veg with Paneer and Beans contains approximately 5 grams of fiber in 1 bowl (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Mix Veg with Paneer and Beans for healthier you!
What vitamins and minerals are in a Green Mix Veg with Paneer and Beans?
Green Mix Veg with Paneer and Beans contains following minerals:
General
Does Green Mix Veg with Paneer and Beans contain caffeine?
Green Mix Veg with Paneer and Beans does not contain any caffeine.
Does Green Mix Veg with Paneer and Beans contain alcohol?
Green Mix Veg with Paneer and Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Mix Veg with Paneer and Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Mix Veg with Paneer and Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Mix Veg with Paneer and Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Mix Veg with Paneer and Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Mix Veg with Paneer and Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Mix Veg with Paneer and Beans for free?
Yes! Since Green Mix Veg with Paneer and Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Mix Veg with Paneer and Beans with water tracking feature?
Nutribit automatically calculates the water content of Green Mix Veg with Paneer and Beans and adds it to your daily hydration log. Simply log Green Mix Veg with Paneer and Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Mix Veg with Paneer and Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Mix Veg with Paneer and Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Mix Veg with Paneer and Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Mix Veg with Paneer and Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Mix Veg with Paneer and Beans
Protein in Green Mix Veg with Paneer and Beans supports building and repairing tissues.
Builds and repairs tissues in Green Mix Veg with Paneer and Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Mix Veg with Paneer and Beans supports immune function.
Supports immune function in Green Mix Veg with Paneer and Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Mix Veg with Paneer and Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Mix Veg with Paneer and Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Mix Veg with Paneer and Beans provides energy.
Provides energy in Green Mix Veg with Paneer and Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Mix Veg with Paneer and Beans supports muscle growth and strength.
Supports muscle growth and strength in Green Mix Veg with Paneer and Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Mix Veg with Paneer and Beans helps in weight management.
Helps in weight management in Green Mix Veg with Paneer and Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Mix Veg with Paneer and Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Mix Veg with Paneer and Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Mix Veg with Paneer and Beans supports bone health.
Supports bone health in Green Mix Veg with Paneer and Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Green Mix Veg with Paneer and Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Green Mix Veg with Paneer and Beans is essential for the health and growth of hair, skin, and nails.
Protein in Green Mix Veg with Paneer and Beans regulates blood sugar levels.
Regulates blood sugar levels in Green Mix Veg with Paneer and Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Green Mix Veg with Paneer and Beans supports digestion.
Fiber in Green Mix Veg with Paneer and Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Mix Veg with Paneer and Beans supports heart health.
Soluble fiber in Green Mix Veg with Paneer and Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Mix Veg with Paneer and Beans aids in weight management.
Fiber-rich foods in Green Mix Veg with Paneer and Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Mix Veg with Paneer and Beans regulates blood sugar.
Fiber in Green Mix Veg with Paneer and Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Mix Veg with Paneer and Beans promotes gut health.
Fiber in Green Mix Veg with Paneer and Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Mix Veg with Paneer and Beans lowers the risk of colon cancer.
A high-fiber diet from Green Mix Veg with Paneer and Beans is linked to a reduced risk of colon cancer.
Fiber in Green Mix Veg with Paneer and Beans improves skin health.
Fiber in Green Mix Veg with Paneer and Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Mix Veg with Paneer and Beans helps lower blood pressure.
Adequate fiber in Green Mix Veg with Paneer and Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Mix Veg with Paneer and Beans boosts immune function.
Fiber in Green Mix Veg with Paneer and Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Mix Veg with Paneer and Beans reduces the risk of type 2 diabetes.
Fiber in Green Mix Veg with Paneer and Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Green Mix Veg with Paneer and Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.