Green Beans And Scrambled Egg

North Indian Breakfast, No Onion No Garlic (Sattvic)

30

% from protein

25

% from carbs

25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Saturated 2.5 g
12.5%
Polyunsaturated 1 g
Monounsaturated 3.5 g
Sodium, Na 130 mg
5.7%
Potassium, K 260 mg
5.5%
Total Carbohydrates 10 g
3.6%
Fiber 4 g
14.3%
Sugars 4 g
8%
Starch 5 g
Protein 12 g
24%
Water 105 g
Vitamin A, RAE 150 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 1.5 MG_ATE
Vitamin C 15 mg
Biotin 2.5 UG
Folic acid 35 UG
Calcium 70 mg
Iron 3.5 mg
Magnesium 25 mg
Zinc 1 mg
Iodine 12 UG
Sucrose 2.5 g
Glucose 0.5 g

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Green Beans And Scrambled Egg Nutrients FAQs

Nutrients

What is the calorie content of Green Beans And Scrambled Egg?

A typical serving 1 serving (150 grams) of Green Beans And Scrambled Egg contains approximately 180 calories.

You can check the exact calorie content by logging Green Beans And Scrambled Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Beans And Scrambled Egg have?

The amount of fat in Green Beans And Scrambled Egg depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Green Beans And Scrambled Egg contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Beans And Scrambled Egg have?

The protein content in Green Beans And Scrambled Egg depends on the ingredients exists in it. On average, 1 serving (150 grams) of Green Beans And Scrambled Egg contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Green Beans And Scrambled Egg, Download Nutribit app for healthier you!

How much sugar does a Green Beans And Scrambled Egg have?

On average, 1 serving (150 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Beans And Scrambled Egg.

How Much carbohydrates (carbs) is in Green Beans And Scrambled Egg?

The amount of carbohydrates (carbs) in Green Beans And Scrambled Egg depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Beans And Scrambled Egg.

How Much Fiber is in Green Beans And Scrambled Egg?

Green Beans And Scrambled Egg contains approximately 4 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Beans And Scrambled Egg for healthier you!

What vitamins and minerals are in a Green Beans And Scrambled Egg?

Vitamins in Green Beans And Scrambled Egg:

  • Vitamin C:Green Beans And Scrambled Egg has 15 mg of Vitamin C.

Green Beans And Scrambled Egg contains following minerals:

  • Green Beans And Scrambled Egg has 70mg of Calcium.
  • Green Beans And Scrambled Egg has 130mg of Sodium, Na.
  • Green Beans And Scrambled Egg has 260mg of Potassium, K.
  • Green Beans And Scrambled Egg has 3.5mg of Iron.

General

Does Green Beans And Scrambled Egg contain caffeine?

Green Beans And Scrambled Egg does not contain any caffeine.

Does Green Beans And Scrambled Egg contain alcohol?

Green Beans And Scrambled Egg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Beans And Scrambled Egg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Beans And Scrambled Egg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Beans And Scrambled Egg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Beans And Scrambled Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Beans And Scrambled Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Beans And Scrambled Egg for free?

Yes! Since Green Beans And Scrambled Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Beans And Scrambled Egg with water tracking feature?

Nutribit automatically calculates the water content of Green Beans And Scrambled Egg and adds it to your daily hydration log. Simply log Green Beans And Scrambled Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Beans And Scrambled Egg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Beans And Scrambled Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Beans And Scrambled Egg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Beans And Scrambled Egg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Beans And Scrambled Egg

Protein in Green Beans And Scrambled Egg supports building and repairing tissues.

Builds and repairs tissues in Green Beans And Scrambled Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Green Beans And Scrambled Egg supports immune function.

Supports immune function in Green Beans And Scrambled Egg is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Green Beans And Scrambled Egg helps regulate enzymes and hormones.

Regulates enzymes and hormones in Green Beans And Scrambled Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Green Beans And Scrambled Egg provides energy.

Provides energy in Green Beans And Scrambled Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Green Beans And Scrambled Egg supports muscle growth and strength.

Supports muscle growth and strength in Green Beans And Scrambled Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Green Beans And Scrambled Egg helps in weight management.

Helps in weight management in Green Beans And Scrambled Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Green Beans And Scrambled Egg aids in the production of hemoglobin.

Aids in the production of hemoglobin in Green Beans And Scrambled Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Green Beans And Scrambled Egg supports bone health.

Supports bone health in Green Beans And Scrambled Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Green Beans And Scrambled Egg improves skin, hair, and nails.

Improves skin, hair, and nails in Green Beans And Scrambled Egg is essential for the health and growth of hair, skin, and nails.

Protein in Green Beans And Scrambled Egg regulates blood sugar levels.

Regulates blood sugar levels in Green Beans And Scrambled Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Green Beans And Scrambled Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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