Ultimate Skillet
Egg Harbor Cafe
19.51
% from protein37.63
% from carbs37.63
% from fatNutrition Facts
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Ultimate Skillet Nutrients FAQs
Nutrients
- Ultimate Skillet has 2360mg of Sodium, Na.
What is the calorie content of Ultimate Skillet?
A typical serving 1 Order of Ultimate Skillet contains approximately 870 calories.
You can check the exact calorie content by logging Ultimate Skillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ultimate Skillet have?
The amount of fat in Ultimate Skillet depends on the ingredients and preparation method. On average, one serving 1 Order of Ultimate Skillet contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ultimate Skillet have?
The protein content in Ultimate Skillet depends on the ingredients exists in it. On average, 1 Order of Ultimate Skillet contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Ultimate Skillet, Download Nutribit app for healthier you!
How much sugar does a Ultimate Skillet have?
On average, 1 Order contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ultimate Skillet.
How Much carbohydrates (carbs) is in Ultimate Skillet?
The amount of carbohydrates (carbs) in Ultimate Skillet depends on its serving size and preparation. On average, 1 Order contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ultimate Skillet.
How Much Fiber is in Ultimate Skillet?
Ultimate Skillet contains approximately 6 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ultimate Skillet for healthier you!
What vitamins and minerals are in a Ultimate Skillet?
Ultimate Skillet contains following minerals:
General
Does Ultimate Skillet contain caffeine?
Ultimate Skillet does not contain any caffeine.
Does Ultimate Skillet contain alcohol?
Ultimate Skillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ultimate Skillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ultimate Skillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ultimate Skillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ultimate Skillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ultimate Skillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ultimate Skillet for free?
Yes! Since Ultimate Skillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ultimate Skillet with water tracking feature?
Nutribit automatically calculates the water content of Ultimate Skillet and adds it to your daily hydration log. Simply log Ultimate Skillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ultimate Skillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ultimate Skillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ultimate Skillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ultimate Skillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ultimate Skillet
Total Carbohydrates in Ultimate Skillet provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ultimate Skillet are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ultimate Skillet supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ultimate Skillet aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ultimate Skillet helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ultimate Skillet help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ultimate Skillet helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ultimate Skillet can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ultimate Skillet aids weight management by helping you feel full longer.
Fiber-rich carbs from Ultimate Skillet help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ultimate Skillet enhances brain function and helps improve memory and focus.
Glucose from Ultimate Skillet is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ultimate Skillet boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ultimate Skillet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ultimate Skillet promotes gut health by feeding beneficial gut bacteria.
Fiber in Ultimate Skillet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ultimate Skillet improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ultimate Skillet support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ultimate Skillet helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ultimate Skillet, help regulate blood pressure and reduce hypertension risk.
Protein in Ultimate Skillet supports building and repairing tissues.
Builds and repairs tissues in Ultimate Skillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ultimate Skillet supports immune function.
Supports immune function in Ultimate Skillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ultimate Skillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ultimate Skillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ultimate Skillet provides energy.
Provides energy in Ultimate Skillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ultimate Skillet supports muscle growth and strength.
Supports muscle growth and strength in Ultimate Skillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ultimate Skillet helps in weight management.
Helps in weight management in Ultimate Skillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ultimate Skillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ultimate Skillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ultimate Skillet supports bone health.
Supports bone health in Ultimate Skillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ultimate Skillet improves skin, hair, and nails.
Improves skin, hair, and nails in Ultimate Skillet is essential for the health and growth of hair, skin, and nails.
Protein in Ultimate Skillet regulates blood sugar levels.
Regulates blood sugar levels in Ultimate Skillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ultimate Skillet supports digestion.
Fiber in Ultimate Skillet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ultimate Skillet supports heart health.
Soluble fiber in Ultimate Skillet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ultimate Skillet aids in weight management.
Fiber-rich foods in Ultimate Skillet increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ultimate Skillet regulates blood sugar.
Fiber in Ultimate Skillet helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ultimate Skillet promotes gut health.
Fiber in Ultimate Skillet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ultimate Skillet lowers the risk of colon cancer.
A high-fiber diet from Ultimate Skillet is linked to a reduced risk of colon cancer.
Fiber in Ultimate Skillet improves skin health.
Fiber in Ultimate Skillet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ultimate Skillet helps lower blood pressure.
Adequate fiber in Ultimate Skillet may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ultimate Skillet boosts immune function.
Fiber in Ultimate Skillet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ultimate Skillet reduces the risk of type 2 diabetes.
Fiber in Ultimate Skillet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ultimate Skillet supports fluid balance.
Maintains Fluid Balance in Ultimate Skillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ultimate Skillet supports nerve function.
Supports Nerve Function in Ultimate Skillet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ultimate Skillet helps regulate blood pressure.
Regulates Blood Pressure in Ultimate Skillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ultimate Skillet supports muscle function.
Aids Muscle Function in Ultimate Skillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ultimate Skillet aids nutrient absorption.
Improves Nutrient Absorption in Ultimate Skillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ultimate Skillet helps balance pH levels.
Balances pH Levels in Ultimate Skillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ultimate Skillet supports bone health.
Supports Bone Health in Ultimate Skillet helps retain calcium and prevent the loss of bone density over time.
How to burn 870 calories?
The amount of exercise required to burn off 1 Order Ultimate Skillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.