Sweet Potato Skillet (IL & WI Only)
Egg Harbor Cafe
16.9
% from protein37.83
% from carbs37.83
% from fatNutrition Facts
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Sweet Potato Skillet (IL & WI Only) Nutrients FAQs
Nutrients
- Sweet Potato Skillet (IL & WI Only) has 1920mg of Sodium, Na.
What is the calorie content of Sweet Potato Skillet (IL & WI Only)?
A typical serving 1 Order of Sweet Potato Skillet (IL & WI Only) contains approximately 1000 calories.
You can check the exact calorie content by logging Sweet Potato Skillet (IL & WI Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Skillet (IL & WI Only) have?
The amount of fat in Sweet Potato Skillet (IL & WI Only) depends on the ingredients and preparation method. On average, one serving 1 Order of Sweet Potato Skillet (IL & WI Only) contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Skillet (IL & WI Only) have?
The protein content in Sweet Potato Skillet (IL & WI Only) depends on the ingredients exists in it. On average, 1 Order of Sweet Potato Skillet (IL & WI Only) contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Skillet (IL & WI Only), Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Skillet (IL & WI Only) have?
On average, 1 Order contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Skillet (IL & WI Only).
How Much carbohydrates (carbs) is in Sweet Potato Skillet (IL & WI Only)?
The amount of carbohydrates (carbs) in Sweet Potato Skillet (IL & WI Only) depends on its serving size and preparation. On average, 1 Order contains about 94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Skillet (IL & WI Only).
How Much Fiber is in Sweet Potato Skillet (IL & WI Only)?
Sweet Potato Skillet (IL & WI Only) contains approximately 8 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Skillet (IL & WI Only) for healthier you!
What vitamins and minerals are in a Sweet Potato Skillet (IL & WI Only)?
Sweet Potato Skillet (IL & WI Only) contains following minerals:
General
Does Sweet Potato Skillet (IL & WI Only) contain caffeine?
Sweet Potato Skillet (IL & WI Only) does not contain any caffeine.
Does Sweet Potato Skillet (IL & WI Only) contain alcohol?
Sweet Potato Skillet (IL & WI Only) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Skillet (IL & WI Only)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Skillet (IL & WI Only) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Skillet (IL & WI Only) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Skillet (IL & WI Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Skillet (IL & WI Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Skillet (IL & WI Only) for free?
Yes! Since Sweet Potato Skillet (IL & WI Only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Skillet (IL & WI Only) with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Skillet (IL & WI Only) and adds it to your daily hydration log. Simply log Sweet Potato Skillet (IL & WI Only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Skillet (IL & WI Only) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Skillet (IL & WI Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Skillet (IL & WI Only) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Skillet (IL & WI Only) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Skillet (IL & WI Only)
Total Carbohydrates in Sweet Potato Skillet (IL & WI Only) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Potato Skillet (IL & WI Only) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Potato Skillet (IL & WI Only) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Potato Skillet (IL & WI Only) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Potato Skillet (IL & WI Only) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Potato Skillet (IL & WI Only) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Potato Skillet (IL & WI Only) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Potato Skillet (IL & WI Only) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Potato Skillet (IL & WI Only) aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Potato Skillet (IL & WI Only) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Potato Skillet (IL & WI Only) enhances brain function and helps improve memory and focus.
Glucose from Sweet Potato Skillet (IL & WI Only) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Potato Skillet (IL & WI Only) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Potato Skillet (IL & WI Only) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Potato Skillet (IL & WI Only) promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Potato Skillet (IL & WI Only) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Potato Skillet (IL & WI Only) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Potato Skillet (IL & WI Only) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Potato Skillet (IL & WI Only) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Potato Skillet (IL & WI Only), help regulate blood pressure and reduce hypertension risk.
Protein in Sweet Potato Skillet (IL & WI Only) supports building and repairing tissues.
Builds and repairs tissues in Sweet Potato Skillet (IL & WI Only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Potato Skillet (IL & WI Only) supports immune function.
Supports immune function in Sweet Potato Skillet (IL & WI Only) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Potato Skillet (IL & WI Only) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Potato Skillet (IL & WI Only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Potato Skillet (IL & WI Only) provides energy.
Provides energy in Sweet Potato Skillet (IL & WI Only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Potato Skillet (IL & WI Only) supports muscle growth and strength.
Supports muscle growth and strength in Sweet Potato Skillet (IL & WI Only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Potato Skillet (IL & WI Only) helps in weight management.
Helps in weight management in Sweet Potato Skillet (IL & WI Only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Potato Skillet (IL & WI Only) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Potato Skillet (IL & WI Only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Potato Skillet (IL & WI Only) supports bone health.
Supports bone health in Sweet Potato Skillet (IL & WI Only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Potato Skillet (IL & WI Only) improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Potato Skillet (IL & WI Only) is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Potato Skillet (IL & WI Only) regulates blood sugar levels.
Regulates blood sugar levels in Sweet Potato Skillet (IL & WI Only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sweet Potato Skillet (IL & WI Only) supports digestion.
Fiber in Sweet Potato Skillet (IL & WI Only) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Potato Skillet (IL & WI Only) supports heart health.
Soluble fiber in Sweet Potato Skillet (IL & WI Only) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Potato Skillet (IL & WI Only) aids in weight management.
Fiber-rich foods in Sweet Potato Skillet (IL & WI Only) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Potato Skillet (IL & WI Only) regulates blood sugar.
Fiber in Sweet Potato Skillet (IL & WI Only) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Potato Skillet (IL & WI Only) promotes gut health.
Fiber in Sweet Potato Skillet (IL & WI Only) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Potato Skillet (IL & WI Only) lowers the risk of colon cancer.
A high-fiber diet from Sweet Potato Skillet (IL & WI Only) is linked to a reduced risk of colon cancer.
Fiber in Sweet Potato Skillet (IL & WI Only) improves skin health.
Fiber in Sweet Potato Skillet (IL & WI Only) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Potato Skillet (IL & WI Only) helps lower blood pressure.
Adequate fiber in Sweet Potato Skillet (IL & WI Only) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Potato Skillet (IL & WI Only) boosts immune function.
Fiber in Sweet Potato Skillet (IL & WI Only) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Potato Skillet (IL & WI Only) reduces the risk of type 2 diabetes.
Fiber in Sweet Potato Skillet (IL & WI Only) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sweet Potato Skillet (IL & WI Only) supports fluid balance.
Maintains Fluid Balance in Sweet Potato Skillet (IL & WI Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Potato Skillet (IL & WI Only) supports nerve function.
Supports Nerve Function in Sweet Potato Skillet (IL & WI Only) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Potato Skillet (IL & WI Only) helps regulate blood pressure.
Regulates Blood Pressure in Sweet Potato Skillet (IL & WI Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Potato Skillet (IL & WI Only) supports muscle function.
Aids Muscle Function in Sweet Potato Skillet (IL & WI Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Potato Skillet (IL & WI Only) aids nutrient absorption.
Improves Nutrient Absorption in Sweet Potato Skillet (IL & WI Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Potato Skillet (IL & WI Only) helps balance pH levels.
Balances pH Levels in Sweet Potato Skillet (IL & WI Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Potato Skillet (IL & WI Only) supports bone health.
Supports Bone Health in Sweet Potato Skillet (IL & WI Only) helps retain calcium and prevent the loss of bone density over time.
How to burn 1000 calories?
The amount of exercise required to burn off 1 Order Sweet Potato Skillet (IL & WI Only)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.