Egg and Vegetable Skillet

Trifecta Nutrition

Total Energy

433.6

kcal

26.73

% from carbs

20.96

% from protein

52.31

% from fats

In 360 g

% daily value

Total Fat

25.4g

39%

Saturated

6.4g

31.8%

Cholesterol

450.5mg

150.2%

Sodium, Na

669.1mg

29.1%

Total Carbohydrates

29.2g

10.6%

Fiber

4.4g

15.6%

Sugars

4.2g

8.4%

Protein

22.9g

45.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg and Vegetable Skillet

A typical serving 1 Serving of Egg and Vegetable Skillet (360 grams) contains approximately 433.62 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg and Vegetable Skillet depends on the ingredients and preparation method. On average, one serving 1 Serving (360 grams) of Egg and Vegetable Skillet contains approximately 25.35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg and Vegetable Skillet depends on the ingredients exists in it. On average, 1 Serving of Egg and Vegetable Skillet (about 360 grams) contains approximately 22.94 grams of protein.

On average, 1 Serving (about 360 grams) contains about 4.22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 360 grams) contains about 29.19 grams of carbohydrates.

Egg and Vegetable Skillet contains approximately 4.37 grams of fiber in 1 Serving (about 360 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 434 calories?

The amount of exercise required to burn off 1 Serving Egg and Vegetable Skillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.