Theo Egg Skillet
Cora
15.92
% from protein43.95
% from carbs43.95
% from fatNutrition Facts
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Theo Egg Skillet Nutrients FAQs
Nutrients
- Theo Egg Skillet has 610mg of Sodium, Na.
What is the calorie content of Theo Egg Skillet?
A typical serving 1 Serving of Theo Egg Skillet contains approximately 660 calories.
You can check the exact calorie content by logging Theo Egg Skillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Theo Egg Skillet have?
The amount of fat in Theo Egg Skillet depends on the ingredients and preparation method. On average, one serving 1 Serving of Theo Egg Skillet contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Theo Egg Skillet have?
The protein content in Theo Egg Skillet depends on the ingredients exists in it. On average, 1 Serving of Theo Egg Skillet contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Theo Egg Skillet, Download Nutribit app for healthier you!
How much sugar does a Theo Egg Skillet have?
On average, 1 Serving contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Theo Egg Skillet.
How Much carbohydrates (carbs) is in Theo Egg Skillet?
The amount of carbohydrates (carbs) in Theo Egg Skillet depends on its serving size and preparation. On average, 1 Serving contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Theo Egg Skillet.
How Much Fiber is in Theo Egg Skillet?
Theo Egg Skillet contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Theo Egg Skillet for healthier you!
What vitamins and minerals are in a Theo Egg Skillet?
Theo Egg Skillet contains following minerals:
General
Does Theo Egg Skillet contain caffeine?
Theo Egg Skillet does not contain any caffeine.
Does Theo Egg Skillet contain alcohol?
Theo Egg Skillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Theo Egg Skillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Theo Egg Skillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Theo Egg Skillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Theo Egg Skillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Theo Egg Skillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Theo Egg Skillet for free?
Yes! Since Theo Egg Skillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Theo Egg Skillet with water tracking feature?
Nutribit automatically calculates the water content of Theo Egg Skillet and adds it to your daily hydration log. Simply log Theo Egg Skillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Theo Egg Skillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Theo Egg Skillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Theo Egg Skillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Theo Egg Skillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Theo Egg Skillet
Total Carbohydrates in Theo Egg Skillet provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Theo Egg Skillet are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Theo Egg Skillet supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Theo Egg Skillet aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Theo Egg Skillet helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Theo Egg Skillet help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Theo Egg Skillet helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Theo Egg Skillet can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Theo Egg Skillet aids weight management by helping you feel full longer.
Fiber-rich carbs from Theo Egg Skillet help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Theo Egg Skillet enhances brain function and helps improve memory and focus.
Glucose from Theo Egg Skillet is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Theo Egg Skillet boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Theo Egg Skillet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Theo Egg Skillet promotes gut health by feeding beneficial gut bacteria.
Fiber in Theo Egg Skillet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Theo Egg Skillet improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Theo Egg Skillet support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Theo Egg Skillet helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Theo Egg Skillet, help regulate blood pressure and reduce hypertension risk.
Protein in Theo Egg Skillet supports building and repairing tissues.
Builds and repairs tissues in Theo Egg Skillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Theo Egg Skillet supports immune function.
Supports immune function in Theo Egg Skillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Theo Egg Skillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Theo Egg Skillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Theo Egg Skillet provides energy.
Provides energy in Theo Egg Skillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Theo Egg Skillet supports muscle growth and strength.
Supports muscle growth and strength in Theo Egg Skillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Theo Egg Skillet helps in weight management.
Helps in weight management in Theo Egg Skillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Theo Egg Skillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Theo Egg Skillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Theo Egg Skillet supports bone health.
Supports bone health in Theo Egg Skillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Theo Egg Skillet improves skin, hair, and nails.
Improves skin, hair, and nails in Theo Egg Skillet is essential for the health and growth of hair, skin, and nails.
Protein in Theo Egg Skillet regulates blood sugar levels.
Regulates blood sugar levels in Theo Egg Skillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Theo Egg Skillet supports digestion.
Fiber in Theo Egg Skillet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Theo Egg Skillet supports heart health.
Soluble fiber in Theo Egg Skillet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Theo Egg Skillet aids in weight management.
Fiber-rich foods in Theo Egg Skillet increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Theo Egg Skillet regulates blood sugar.
Fiber in Theo Egg Skillet helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Theo Egg Skillet promotes gut health.
Fiber in Theo Egg Skillet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Theo Egg Skillet lowers the risk of colon cancer.
A high-fiber diet from Theo Egg Skillet is linked to a reduced risk of colon cancer.
Fiber in Theo Egg Skillet improves skin health.
Fiber in Theo Egg Skillet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Theo Egg Skillet helps lower blood pressure.
Adequate fiber in Theo Egg Skillet may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Theo Egg Skillet boosts immune function.
Fiber in Theo Egg Skillet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Theo Egg Skillet reduces the risk of type 2 diabetes.
Fiber in Theo Egg Skillet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Theo Egg Skillet supports fluid balance.
Maintains Fluid Balance in Theo Egg Skillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Theo Egg Skillet supports nerve function.
Supports Nerve Function in Theo Egg Skillet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Theo Egg Skillet helps regulate blood pressure.
Regulates Blood Pressure in Theo Egg Skillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Theo Egg Skillet supports muscle function.
Aids Muscle Function in Theo Egg Skillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Theo Egg Skillet aids nutrient absorption.
Improves Nutrient Absorption in Theo Egg Skillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Theo Egg Skillet helps balance pH levels.
Balances pH Levels in Theo Egg Skillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Theo Egg Skillet supports bone health.
Supports Bone Health in Theo Egg Skillet helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 Serving Theo Egg Skillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.