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Club Salad

Sbarro

390

kcal Energy

21.4%

% from carbs

32.7%

% from protein

45.9%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
390

% Daily Value

Total Fat 20 g
30.8%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 70 mg
23.3%
Sodium, Na 1750 mg
76.1%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 32 g
64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Club Salad

Nutrients

What is the calorie content of Club Salad?

A typical serving 1 Serving of Club Salad contains approximately 390 calories. You can check the exact calorie content by logging Club Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Club Salad have?

The amount of fat in Club Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Club Salad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Club Salad have?

The protein content in Club Salad depends on the ingredients exists in it. On average, 1 Serving of Club Salad (about null grams) contains approximately 32 grams of protein.

Is Club Salad a good source of protein?

The protein content in Club Salad depends on the ingredients exists in it. On average, 1 Serving of Club Salad (about null grams) contains approximately 32 grams of protein.

How much sugar does a Club Salad have?

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Club Salad contain added sugar?

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Club Salad?

On average, 1 Serving (about null grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Club Salad?

Club Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Club Salad?

Club Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Club Salad suitable for vegans?

Club Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Club Salad contain caffeine?

Club Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Club Salad contain alcohol?

Club Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Club Salad healthier?

Club Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Club Salad in Nutribit?

Club Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Club Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Club Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Club Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Club Salad for free?

Yes! Since Club Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Club Salad with water tracking feature?

Nutribit automatically calculates the water content of Club Salad and adds it to your daily hydration log. Simply log Club Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Club Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Club Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Club Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Club Salad data can be accessed offline in the Nutribit app anytime anywhere!