Steak Club Salad

Subway

Total Energy

260

kcal

17.78

% from carbs

35.56

% from protein

46.67

% from fats

In 377 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

70mg

23.3%

Sodium, Na

920mg

40%

Total Carbohydrates

12g

4.4%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

24g

48%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak Club Salad

A typical serving 377 grams of Steak Club Salad (377 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak Club Salad depends on the ingredients and preparation method. On average, one serving 377 grams (377 grams) of Steak Club Salad contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak Club Salad depends on the ingredients exists in it. On average, 377 grams of Steak Club Salad (about 377 grams) contains approximately 24 grams of protein.

On average, 377 grams (about 377 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 377 grams (about 377 grams) contains about 12 grams of carbohydrates.

Steak Club Salad contains approximately 4 grams of fiber in 377 grams (about 377 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 377 grams Steak Club Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.