Tomato & Cucumber Salad
Sbarro
6.59
% from protein43.96
% from carbs43.96
% from fatNutrition Facts
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Tomato & Cucumber Salad Nutrients FAQs
Nutrients
- Tomato & Cucumber Salad has 390mg of Sodium, Na.
What is the calorie content of Tomato & Cucumber Salad?
A typical serving 1 Serving of Tomato & Cucumber Salad contains approximately 170 calories.
You can check the exact calorie content by logging Tomato & Cucumber Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato & Cucumber Salad have?
The amount of fat in Tomato & Cucumber Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Tomato & Cucumber Salad contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato & Cucumber Salad have?
The protein content in Tomato & Cucumber Salad depends on the ingredients exists in it. On average, 1 Serving of Tomato & Cucumber Salad contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato & Cucumber Salad, Download Nutribit app for healthier you!
How much sugar does a Tomato & Cucumber Salad have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato & Cucumber Salad.
How Much carbohydrates (carbs) is in Tomato & Cucumber Salad?
The amount of carbohydrates (carbs) in Tomato & Cucumber Salad depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato & Cucumber Salad.
How Much Fiber is in Tomato & Cucumber Salad?
Tomato & Cucumber Salad contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato & Cucumber Salad for healthier you!
What vitamins and minerals are in a Tomato & Cucumber Salad?
Tomato & Cucumber Salad contains following minerals:
General
Does Tomato & Cucumber Salad contain caffeine?
Tomato & Cucumber Salad does not contain any caffeine.
Does Tomato & Cucumber Salad contain alcohol?
Tomato & Cucumber Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato & Cucumber Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato & Cucumber Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato & Cucumber Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato & Cucumber Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato & Cucumber Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato & Cucumber Salad for free?
Yes! Since Tomato & Cucumber Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato & Cucumber Salad with water tracking feature?
Nutribit automatically calculates the water content of Tomato & Cucumber Salad and adds it to your daily hydration log. Simply log Tomato & Cucumber Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato & Cucumber Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato & Cucumber Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato & Cucumber Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato & Cucumber Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato & Cucumber Salad
Sodium, Na in Tomato & Cucumber Salad supports fluid balance.
Maintains Fluid Balance in Tomato & Cucumber Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato & Cucumber Salad supports nerve function.
Supports Nerve Function in Tomato & Cucumber Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato & Cucumber Salad helps regulate blood pressure.
Regulates Blood Pressure in Tomato & Cucumber Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato & Cucumber Salad supports muscle function.
Aids Muscle Function in Tomato & Cucumber Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato & Cucumber Salad aids nutrient absorption.
Improves Nutrient Absorption in Tomato & Cucumber Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato & Cucumber Salad helps balance pH levels.
Balances pH Levels in Tomato & Cucumber Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato & Cucumber Salad supports bone health.
Supports Bone Health in Tomato & Cucumber Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 Serving Tomato & Cucumber Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.