6 inch CALI FRESH Turkey with Smashed Avocado

Subway

Total Energy

550

kcal

30.55

% from carbs

20.36

% from protein

49.09

% from fats

In 258 g

% daily value

Total Fat

30g

46.2%

Saturated

8g

40%

Cholesterol

60mg

20%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

42g

15.3%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

28g

56%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 inch CALI FRESH Turkey with Smashed Avocado

A typical serving 258 grams of 6 inch CALI FRESH Turkey with Smashed Avocado (258 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 inch CALI FRESH Turkey with Smashed Avocado depends on the ingredients and preparation method. On average, one serving 258 grams (258 grams) of 6 inch CALI FRESH Turkey with Smashed Avocado contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 inch CALI FRESH Turkey with Smashed Avocado depends on the ingredients exists in it. On average, 258 grams of 6 inch CALI FRESH Turkey with Smashed Avocado (about 258 grams) contains approximately 28 grams of protein.

On average, 258 grams (about 258 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 258 grams (about 258 grams) contains about 42 grams of carbohydrates.

6 inch CALI FRESH Turkey with Smashed Avocado contains approximately 6 grams of fiber in 258 grams (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 258 grams 6 inch CALI FRESH Turkey with Smashed Avocado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.