6 inch Oven Roasted Turkey

Subway

Total Energy

260

kcal

60.23

% from carbs

29.34

% from protein

10.42

% from fats

In 219 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

790mg

34.3%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

19g

38%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 inch Oven Roasted Turkey

A typical serving 218 grams of 6 inch Oven Roasted Turkey (219 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 inch Oven Roasted Turkey depends on the ingredients and preparation method. On average, one serving 218 grams (219 grams) of 6 inch Oven Roasted Turkey contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 inch Oven Roasted Turkey depends on the ingredients exists in it. On average, 218 grams of 6 inch Oven Roasted Turkey (about 219 grams) contains approximately 19 grams of protein.

On average, 218 grams (about 219 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 218 grams (about 219 grams) contains about 39 grams of carbohydrates.

6 inch Oven Roasted Turkey contains approximately 4 grams of fiber in 218 grams (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 218 grams 6 inch Oven Roasted Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.