CALI FRESH Turkey with Sliced Avocado Salad

Subway

Total Energy

280

kcal

18.06

% from carbs

31.94

% from protein

50

% from fats

In 403 g

% daily value


Total Fat

16g

24.6%


Saturated

5g

25%


Cholesterol

50mg

16.7%


Sodium, Na

770mg

33.5%



Total Carbohydrates

13g

4.7%


Fiber

6g

21.4%


Sugars

6g

12%


Protein

23g

46%






Calcium, Ca

130mg


Iron, Fe

3.6mg


Vitamin A, IU

3500IU


Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about CALI FRESH Turkey with Sliced Avocado Salad

A typical serving 403 grams of CALI FRESH Turkey with Sliced Avocado Salad (403 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in CALI FRESH Turkey with Sliced Avocado Salad depends on the ingredients and preparation method. On average, one serving 403 grams (403 grams) of CALI FRESH Turkey with Sliced Avocado Salad contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in CALI FRESH Turkey with Sliced Avocado Salad depends on the ingredients exists in it. On average, 403 grams of CALI FRESH Turkey with Sliced Avocado Salad (about 403 grams) contains approximately 23 grams of protein.

On average, 403 grams (about 403 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 403 grams (about 403 grams) contains about 13 grams of carbohydrates.

CALI FRESH Turkey with Sliced Avocado Salad contains approximately 6 grams of fiber in 403 grams (about 403 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 403 grams CALI FRESH Turkey with Sliced Avocado Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.