CALI FRESH Steak on Spinach Wrap with Sliced Avocado
Subway
25.23
% from protein26.13
% from carbs26.13
% from fatNutrition Facts
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CALI FRESH Steak on Spinach Wrap with Sliced Avocado Nutrients FAQs
Nutrients
- Vitamin A:CALI FRESH Steak on Spinach Wrap with Sliced Avocado has 1250 IU of Vitamin A.
- Vitamin C:CALI FRESH Steak on Spinach Wrap with Sliced Avocado has 6 mg of Vitamin C.
- CALI FRESH Steak on Spinach Wrap with Sliced Avocado has 195mg of Calcium.
- CALI FRESH Steak on Spinach Wrap with Sliced Avocado has 2160mg of Sodium, Na.
- CALI FRESH Steak on Spinach Wrap with Sliced Avocado has 6.3mg of Iron.
What is the calorie content of CALI FRESH Steak on Spinach Wrap with Sliced Avocado?
A typical serving 382 grams (382 grams) of CALI FRESH Steak on Spinach Wrap with Sliced Avocado contains approximately 880 calories.
You can check the exact calorie content by logging CALI FRESH Steak on Spinach Wrap with Sliced Avocado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a CALI FRESH Steak on Spinach Wrap with Sliced Avocado have?
The amount of fat in CALI FRESH Steak on Spinach Wrap with Sliced Avocado depends on the ingredients and preparation method. On average, one serving 382 grams (382 grams) of CALI FRESH Steak on Spinach Wrap with Sliced Avocado contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a CALI FRESH Steak on Spinach Wrap with Sliced Avocado have?
The protein content in CALI FRESH Steak on Spinach Wrap with Sliced Avocado depends on the ingredients exists in it. On average, 382 grams (382 grams) of CALI FRESH Steak on Spinach Wrap with Sliced Avocado contains approximately 56 grams of protein.
Know your exact protein requirement and how much protein you get from CALI FRESH Steak on Spinach Wrap with Sliced Avocado, Download Nutribit app for healthier you!
How much sugar does a CALI FRESH Steak on Spinach Wrap with Sliced Avocado have?
On average, 382 grams (382 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from CALI FRESH Steak on Spinach Wrap with Sliced Avocado.
How Much carbohydrates (carbs) is in CALI FRESH Steak on Spinach Wrap with Sliced Avocado?
The amount of carbohydrates (carbs) in CALI FRESH Steak on Spinach Wrap with Sliced Avocado depends on its serving size and preparation. On average, 382 grams (382 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from CALI FRESH Steak on Spinach Wrap with Sliced Avocado.
How Much Fiber is in CALI FRESH Steak on Spinach Wrap with Sliced Avocado?
CALI FRESH Steak on Spinach Wrap with Sliced Avocado contains approximately 5 grams of fiber in 382 grams (382 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from CALI FRESH Steak on Spinach Wrap with Sliced Avocado for healthier you!
What vitamins and minerals are in a CALI FRESH Steak on Spinach Wrap with Sliced Avocado?
Vitamins in CALI FRESH Steak on Spinach Wrap with Sliced Avocado:
CALI FRESH Steak on Spinach Wrap with Sliced Avocado contains following minerals:
General
Does CALI FRESH Steak on Spinach Wrap with Sliced Avocado contain caffeine?
CALI FRESH Steak on Spinach Wrap with Sliced Avocado does not contain any caffeine.
Does CALI FRESH Steak on Spinach Wrap with Sliced Avocado contain alcohol?
CALI FRESH Steak on Spinach Wrap with Sliced Avocado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for CALI FRESH Steak on Spinach Wrap with Sliced Avocado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for CALI FRESH Steak on Spinach Wrap with Sliced Avocado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize CALI FRESH Steak on Spinach Wrap with Sliced Avocado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of CALI FRESH Steak on Spinach Wrap with Sliced Avocado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of CALI FRESH Steak on Spinach Wrap with Sliced Avocado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from CALI FRESH Steak on Spinach Wrap with Sliced Avocado for free?
Yes! Since CALI FRESH Steak on Spinach Wrap with Sliced Avocado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from CALI FRESH Steak on Spinach Wrap with Sliced Avocado with water tracking feature?
Nutribit automatically calculates the water content of CALI FRESH Steak on Spinach Wrap with Sliced Avocado and adds it to your daily hydration log. Simply log CALI FRESH Steak on Spinach Wrap with Sliced Avocado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes CALI FRESH Steak on Spinach Wrap with Sliced Avocado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including CALI FRESH Steak on Spinach Wrap with Sliced Avocado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access CALI FRESH Steak on Spinach Wrap with Sliced Avocado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, CALI FRESH Steak on Spinach Wrap with Sliced Avocado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of CALI FRESH Steak on Spinach Wrap with Sliced Avocado
Protein and Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports bone health.
Protein in CALI FRESH Steak on Spinach Wrap with Sliced Avocado plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in CALI FRESH Steak on Spinach Wrap with Sliced Avocado provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from CALI FRESH Steak on Spinach Wrap with Sliced Avocado are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like CALI FRESH Steak on Spinach Wrap with Sliced Avocado aid in digestion and promote healthy bowel movements.
Total Carbohydrates in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in CALI FRESH Steak on Spinach Wrap with Sliced Avocado help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from CALI FRESH Steak on Spinach Wrap with Sliced Avocado can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in CALI FRESH Steak on Spinach Wrap with Sliced Avocado aids weight management by helping you feel full longer.
Fiber-rich carbs from CALI FRESH Steak on Spinach Wrap with Sliced Avocado help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in CALI FRESH Steak on Spinach Wrap with Sliced Avocado enhances brain function and helps improve memory and focus.
Glucose from CALI FRESH Steak on Spinach Wrap with Sliced Avocado is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in CALI FRESH Steak on Spinach Wrap with Sliced Avocado boosts physical performance and provides sustained energy for exercise.
Carbohydrates from CALI FRESH Steak on Spinach Wrap with Sliced Avocado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in CALI FRESH Steak on Spinach Wrap with Sliced Avocado promotes gut health by feeding beneficial gut bacteria.
Fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in CALI FRESH Steak on Spinach Wrap with Sliced Avocado improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from CALI FRESH Steak on Spinach Wrap with Sliced Avocado support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in CALI FRESH Steak on Spinach Wrap with Sliced Avocado, help regulate blood pressure and reduce hypertension risk.
Protein in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports building and repairing tissues.
Builds and repairs tissues in CALI FRESH Steak on Spinach Wrap with Sliced Avocado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports immune function.
Supports immune function in CALI FRESH Steak on Spinach Wrap with Sliced Avocado is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps regulate enzymes and hormones.
Regulates enzymes and hormones in CALI FRESH Steak on Spinach Wrap with Sliced Avocado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in CALI FRESH Steak on Spinach Wrap with Sliced Avocado provides energy.
Provides energy in CALI FRESH Steak on Spinach Wrap with Sliced Avocado can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports muscle growth and strength.
Supports muscle growth and strength in CALI FRESH Steak on Spinach Wrap with Sliced Avocado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps in weight management.
Helps in weight management in CALI FRESH Steak on Spinach Wrap with Sliced Avocado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in CALI FRESH Steak on Spinach Wrap with Sliced Avocado aids in the production of hemoglobin.
Aids in the production of hemoglobin in CALI FRESH Steak on Spinach Wrap with Sliced Avocado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in CALI FRESH Steak on Spinach Wrap with Sliced Avocado improves skin, hair, and nails.
Improves skin, hair, and nails in CALI FRESH Steak on Spinach Wrap with Sliced Avocado is essential for the health and growth of hair, skin, and nails.
Protein in CALI FRESH Steak on Spinach Wrap with Sliced Avocado regulates blood sugar levels.
Regulates blood sugar levels in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports digestion.
Fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports heart health.
Soluble fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado aids in weight management.
Fiber-rich foods in CALI FRESH Steak on Spinach Wrap with Sliced Avocado increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado regulates blood sugar.
Fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado promotes gut health.
Fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado lowers the risk of colon cancer.
A high-fiber diet from CALI FRESH Steak on Spinach Wrap with Sliced Avocado is linked to a reduced risk of colon cancer.
Fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado improves skin health.
Fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps lower blood pressure.
Adequate fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado boosts immune function.
Fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado reduces the risk of type 2 diabetes.
Fiber in CALI FRESH Steak on Spinach Wrap with Sliced Avocado can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports eye health.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado boosts immune function.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado promotes healthy skin.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado enhances reproductive health.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado reduces the risk of certain cancers.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado promotes healthy development during pregnancy.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado maintains healthy mucous membranes.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado improves wound healing.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado may reduce the risk of macular degeneration.
Vitamin A in CALI FRESH Steak on Spinach Wrap with Sliced Avocado, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports bone health.
Calcium in CALI FRESH Steak on Spinach Wrap with Sliced Avocado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports muscle function.
Calcium in CALI FRESH Steak on Spinach Wrap with Sliced Avocado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports heart health.
Calcium in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports nerve transmission.
Calcium in CALI FRESH Steak on Spinach Wrap with Sliced Avocado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports blood clotting.
Calcium in CALI FRESH Steak on Spinach Wrap with Sliced Avocado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports hormonal secretion.
Calcium in CALI FRESH Steak on Spinach Wrap with Sliced Avocado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports weight management.
Calcium in CALI FRESH Steak on Spinach Wrap with Sliced Avocado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports dental health.
Calcium in CALI FRESH Steak on Spinach Wrap with Sliced Avocado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports blood pressure regulation.
Calcium in CALI FRESH Steak on Spinach Wrap with Sliced Avocado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports fluid balance.
Maintains Fluid Balance in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports nerve function.
Supports Nerve Function in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps regulate blood pressure.
Regulates Blood Pressure in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports muscle function.
Aids Muscle Function in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in CALI FRESH Steak on Spinach Wrap with Sliced Avocado aids nutrient absorption.
Improves Nutrient Absorption in CALI FRESH Steak on Spinach Wrap with Sliced Avocado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps balance pH levels.
Balances pH Levels in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in CALI FRESH Steak on Spinach Wrap with Sliced Avocado supports bone health.
Supports Bone Health in CALI FRESH Steak on Spinach Wrap with Sliced Avocado helps retain calcium and prevent the loss of bone density over time.
How to burn 880 calories?
The amount of exercise required to burn off 382 grams CALI FRESH Steak on Spinach Wrap with Sliced Avocado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.