6 inch Hero Bread
Subway
23.88
% from protein53.73
% from carbs53.73
% from fatNutrition Facts
More items Like 6 inch Hero Bread
6 inch Hearty Multigrain Bread
Subway
6 inch Jalapeno Cheddar Bread
Subway
6 inch Artisan Italian Bread
Subway
6 inch Tuna
Subway
6 inch B.L.T
Subway
6 inch Italian BMT
Subway
6 inch Meatball Marinara
Subway
6 inch Pizza Sub
Subway
6 inch Spicy Italian
Subway
6 inch Roast Beef
Subway
6 inch Steak Club
Subway
6 inch Turkey Italiano
Subway
6 inch Subway Club
Subway
6 inch Veggie Patty
Subway
6 inch Veggie Delite
Subway
6 inch Artisan Flatbread
Subway
6 inch Grilled Chicken
Subway
6 inch Italian Herbs & Cheese
Subway
6 inch Oven Roasted Chicken
Subway
6 inch Oven Roasted Turkey
Subway
6 inch Rotisserie-Style Chicken
Subway
6 inch Tuna Fresh Melt
Subway
6 inch All-American Club
Subway
6 inch Hero Bread Nutrients FAQs
Nutrients
- Vitamin C:6 inch Hero Bread has 2.4 mg of Vitamin C.
- 6 inch Hero Bread has 26mg of Calcium.
- 6 inch Hero Bread has 430mg of Sodium, Na.
- 6 inch Hero Bread has 1.08mg of Iron.
What is the calorie content of 6 inch Hero Bread?
A typical serving 75 grams (75 grams) of 6 inch Hero Bread contains approximately 100 calories.
You can check the exact calorie content by logging 6 inch Hero Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 6 inch Hero Bread have?
The amount of fat in 6 inch Hero Bread depends on the ingredients and preparation method. On average, one serving 75 grams (75 grams) of 6 inch Hero Bread contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 6 inch Hero Bread have?
The protein content in 6 inch Hero Bread depends on the ingredients exists in it. On average, 75 grams (75 grams) of 6 inch Hero Bread contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from 6 inch Hero Bread, Download Nutribit app for healthier you!
How much sugar does a 6 inch Hero Bread have?
On average, 75 grams (75 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6 inch Hero Bread.
How Much carbohydrates (carbs) is in 6 inch Hero Bread?
The amount of carbohydrates (carbs) in 6 inch Hero Bread depends on its serving size and preparation. On average, 75 grams (75 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from 6 inch Hero Bread.
How Much Fiber is in 6 inch Hero Bread?
6 inch Hero Bread contains approximately 26 grams of fiber in 75 grams (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 6 inch Hero Bread for healthier you!
What vitamins and minerals are in a 6 inch Hero Bread?
Vitamins in 6 inch Hero Bread:
6 inch Hero Bread contains following minerals:
General
Does 6 inch Hero Bread contain caffeine?
6 inch Hero Bread does not contain any caffeine.
Does 6 inch Hero Bread contain alcohol?
6 inch Hero Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 6 inch Hero Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6 inch Hero Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 6 inch Hero Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 6 inch Hero Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6 inch Hero Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 6 inch Hero Bread for free?
Yes absolutely, Since 6 inch Hero Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 6 inch Hero Bread with water tracking feature?
6 inch Hero Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 6 inch Hero Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 6 inch Hero Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 6 inch Hero Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 6 inch Hero Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 6 inch Hero Bread
Protein in 6 inch Hero Bread supports building and repairing tissues.
Builds and repairs tissues in 6 inch Hero Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 6 inch Hero Bread supports immune function.
Supports immune function in 6 inch Hero Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 6 inch Hero Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in 6 inch Hero Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 6 inch Hero Bread provides energy.
Provides energy in 6 inch Hero Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 6 inch Hero Bread supports muscle growth and strength.
Supports muscle growth and strength in 6 inch Hero Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 6 inch Hero Bread helps in weight management.
Helps in weight management in 6 inch Hero Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 6 inch Hero Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in 6 inch Hero Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 6 inch Hero Bread supports bone health.
Supports bone health in 6 inch Hero Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 6 inch Hero Bread improves skin, hair, and nails.
Improves skin, hair, and nails in 6 inch Hero Bread is essential for the health and growth of hair, skin, and nails.
Protein in 6 inch Hero Bread regulates blood sugar levels.
Regulates blood sugar levels in 6 inch Hero Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 6 inch Hero Bread supports digestion.
Fiber in 6 inch Hero Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 6 inch Hero Bread supports heart health.
Soluble fiber in 6 inch Hero Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 6 inch Hero Bread aids in weight management.
Fiber-rich foods in 6 inch Hero Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 6 inch Hero Bread regulates blood sugar.
Fiber in 6 inch Hero Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 6 inch Hero Bread promotes gut health.
Fiber in 6 inch Hero Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 6 inch Hero Bread lowers the risk of colon cancer.
A high-fiber diet from 6 inch Hero Bread is linked to a reduced risk of colon cancer.
Fiber in 6 inch Hero Bread improves skin health.
Fiber in 6 inch Hero Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 6 inch Hero Bread helps lower blood pressure.
Adequate fiber in 6 inch Hero Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 6 inch Hero Bread boosts immune function.
Fiber in 6 inch Hero Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 6 inch Hero Bread reduces the risk of type 2 diabetes.
Fiber in 6 inch Hero Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 6 inch Hero Bread supports fluid balance.
Maintains Fluid Balance in 6 inch Hero Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 6 inch Hero Bread supports nerve function.
Supports Nerve Function in 6 inch Hero Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 6 inch Hero Bread helps regulate blood pressure.
Regulates Blood Pressure in 6 inch Hero Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 6 inch Hero Bread supports muscle function.
Aids Muscle Function in 6 inch Hero Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 6 inch Hero Bread aids nutrient absorption.
Improves Nutrient Absorption in 6 inch Hero Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 6 inch Hero Bread helps balance pH levels.
Balances pH Levels in 6 inch Hero Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 6 inch Hero Bread supports bone health.
Supports Bone Health in 6 inch Hero Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 75 grams 6 inch Hero Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.