Buffalo Chicken with Grilled Chicken Salad

Subway

26.4

% from protein

17.16

% from carbs

17.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.9 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0.1%

Vitamin A 9.7 IU

Vitamin C 0.1 mg

Calcium 0.2 mg

Iron 0 mg

Buffalo Chicken with Grilled Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Buffalo Chicken with Grilled Chicken Salad?

A typical serving 414 grams (414 grams) of Buffalo Chicken with Grilled Chicken Salad contains approximately 300 calories.

You can check the exact calorie content by logging Buffalo Chicken with Grilled Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buffalo Chicken with Grilled Chicken Salad have?

The amount of fat in Buffalo Chicken with Grilled Chicken Salad depends on the ingredients and preparation method. On average, one serving 414 grams (414 grams) of Buffalo Chicken with Grilled Chicken Salad contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buffalo Chicken with Grilled Chicken Salad have?

The protein content in Buffalo Chicken with Grilled Chicken Salad depends on the ingredients exists in it. On average, 414 grams (414 grams) of Buffalo Chicken with Grilled Chicken Salad contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Buffalo Chicken with Grilled Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Buffalo Chicken with Grilled Chicken Salad have?

On average, 414 grams (414 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo Chicken with Grilled Chicken Salad.

How Much carbohydrates (carbs) is in Buffalo Chicken with Grilled Chicken Salad?

The amount of carbohydrates (carbs) in Buffalo Chicken with Grilled Chicken Salad depends on its serving size and preparation. On average, 414 grams (414 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buffalo Chicken with Grilled Chicken Salad.

How Much Fiber is in Buffalo Chicken with Grilled Chicken Salad?

Buffalo Chicken with Grilled Chicken Salad contains approximately 5 grams of fiber in 414 grams (414 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo Chicken with Grilled Chicken Salad for healthier you!

What vitamins and minerals are in a Buffalo Chicken with Grilled Chicken Salad?

Vitamins in Buffalo Chicken with Grilled Chicken Salad:

  • Vitamin A:Buffalo Chicken with Grilled Chicken Salad has 4000 IU of Vitamin A.
  • Vitamin C:Buffalo Chicken with Grilled Chicken Salad has 24 mg of Vitamin C.

Buffalo Chicken with Grilled Chicken Salad contains following minerals:

  • Buffalo Chicken with Grilled Chicken Salad has 78mg of Calcium.
  • Buffalo Chicken with Grilled Chicken Salad has 1180mg of Sodium, Na.
  • Buffalo Chicken with Grilled Chicken Salad has 2.7mg of Iron.

General

Does Buffalo Chicken with Grilled Chicken Salad contain caffeine?

Buffalo Chicken with Grilled Chicken Salad does not contain any caffeine.

Does Buffalo Chicken with Grilled Chicken Salad contain alcohol?

Buffalo Chicken with Grilled Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buffalo Chicken with Grilled Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo Chicken with Grilled Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buffalo Chicken with Grilled Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buffalo Chicken with Grilled Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo Chicken with Grilled Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buffalo Chicken with Grilled Chicken Salad for free?

Yes! Since Buffalo Chicken with Grilled Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buffalo Chicken with Grilled Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Buffalo Chicken with Grilled Chicken Salad and adds it to your daily hydration log. Simply log Buffalo Chicken with Grilled Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buffalo Chicken with Grilled Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buffalo Chicken with Grilled Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buffalo Chicken with Grilled Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buffalo Chicken with Grilled Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buffalo Chicken with Grilled Chicken Salad

Protein and Vitamin A in Buffalo Chicken with Grilled Chicken Salad supports bone health.

  • Protein in Buffalo Chicken with Grilled Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Buffalo Chicken with Grilled Chicken Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Buffalo Chicken with Grilled Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Buffalo Chicken with Grilled Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buffalo Chicken with Grilled Chicken Salad supports immune function.

Supports immune function in Buffalo Chicken with Grilled Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buffalo Chicken with Grilled Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buffalo Chicken with Grilled Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buffalo Chicken with Grilled Chicken Salad provides energy.

Provides energy in Buffalo Chicken with Grilled Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buffalo Chicken with Grilled Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Buffalo Chicken with Grilled Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buffalo Chicken with Grilled Chicken Salad helps in weight management.

Helps in weight management in Buffalo Chicken with Grilled Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buffalo Chicken with Grilled Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buffalo Chicken with Grilled Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buffalo Chicken with Grilled Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Buffalo Chicken with Grilled Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Buffalo Chicken with Grilled Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Buffalo Chicken with Grilled Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Buffalo Chicken with Grilled Chicken Salad supports digestion.

Fiber in Buffalo Chicken with Grilled Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Buffalo Chicken with Grilled Chicken Salad supports heart health.

Soluble fiber in Buffalo Chicken with Grilled Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Buffalo Chicken with Grilled Chicken Salad aids in weight management.

Fiber-rich foods in Buffalo Chicken with Grilled Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Buffalo Chicken with Grilled Chicken Salad regulates blood sugar.

Fiber in Buffalo Chicken with Grilled Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Buffalo Chicken with Grilled Chicken Salad promotes gut health.

Fiber in Buffalo Chicken with Grilled Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Buffalo Chicken with Grilled Chicken Salad lowers the risk of colon cancer.

A high-fiber diet from Buffalo Chicken with Grilled Chicken Salad is linked to a reduced risk of colon cancer.

Fiber in Buffalo Chicken with Grilled Chicken Salad improves skin health.

Fiber in Buffalo Chicken with Grilled Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Buffalo Chicken with Grilled Chicken Salad helps lower blood pressure.

Adequate fiber in Buffalo Chicken with Grilled Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Buffalo Chicken with Grilled Chicken Salad boosts immune function.

Fiber in Buffalo Chicken with Grilled Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Buffalo Chicken with Grilled Chicken Salad reduces the risk of type 2 diabetes.

Fiber in Buffalo Chicken with Grilled Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Buffalo Chicken with Grilled Chicken Salad supports eye health.

Vitamin A in Buffalo Chicken with Grilled Chicken Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Buffalo Chicken with Grilled Chicken Salad boosts immune function.

Vitamin A in Buffalo Chicken with Grilled Chicken Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Buffalo Chicken with Grilled Chicken Salad promotes healthy skin.

Vitamin A in Buffalo Chicken with Grilled Chicken Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Buffalo Chicken with Grilled Chicken Salad enhances reproductive health.

Vitamin A in Buffalo Chicken with Grilled Chicken Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Buffalo Chicken with Grilled Chicken Salad reduces the risk of certain cancers.

Vitamin A in Buffalo Chicken with Grilled Chicken Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Buffalo Chicken with Grilled Chicken Salad promotes healthy development during pregnancy.

Vitamin A in Buffalo Chicken with Grilled Chicken Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Buffalo Chicken with Grilled Chicken Salad maintains healthy mucous membranes.

Vitamin A in Buffalo Chicken with Grilled Chicken Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Buffalo Chicken with Grilled Chicken Salad improves wound healing.

Vitamin A in Buffalo Chicken with Grilled Chicken Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Buffalo Chicken with Grilled Chicken Salad may reduce the risk of macular degeneration.

Vitamin A in Buffalo Chicken with Grilled Chicken Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Buffalo Chicken with Grilled Chicken Salad supports fluid balance.

Maintains Fluid Balance in Buffalo Chicken with Grilled Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buffalo Chicken with Grilled Chicken Salad supports nerve function.

Supports Nerve Function in Buffalo Chicken with Grilled Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buffalo Chicken with Grilled Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in Buffalo Chicken with Grilled Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buffalo Chicken with Grilled Chicken Salad supports muscle function.

Aids Muscle Function in Buffalo Chicken with Grilled Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buffalo Chicken with Grilled Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in Buffalo Chicken with Grilled Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buffalo Chicken with Grilled Chicken Salad helps balance pH levels.

Balances pH Levels in Buffalo Chicken with Grilled Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buffalo Chicken with Grilled Chicken Salad supports bone health.

Supports Bone Health in Buffalo Chicken with Grilled Chicken Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 414 grams Buffalo Chicken with Grilled Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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