Buffalo Chicken with Grilled Chicken Salad

Subway

Total Energy

300

kcal

17.16

% from carbs

26.4

% from protein

56.44

% from fats

In 414 g

% daily value

Total Fat

19g

29.2%

Saturated

4g

20%

Cholesterol

65mg

21.7%

Sodium, Na

1180mg

51.3%

Total Carbohydrates

13g

4.7%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

20g

40%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Chicken with Grilled Chicken Salad

A typical serving 414 grams of Buffalo Chicken with Grilled Chicken Salad (414 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Chicken with Grilled Chicken Salad depends on the ingredients and preparation method. On average, one serving 414 grams (414 grams) of Buffalo Chicken with Grilled Chicken Salad contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Chicken with Grilled Chicken Salad depends on the ingredients exists in it. On average, 414 grams of Buffalo Chicken with Grilled Chicken Salad (about 414 grams) contains approximately 20 grams of protein.

On average, 414 grams (about 414 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 414 grams (about 414 grams) contains about 13 grams of carbohydrates.

Buffalo Chicken with Grilled Chicken Salad contains approximately 5 grams of fiber in 414 grams (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 414 grams Buffalo Chicken with Grilled Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.