Chicken Pizziola with Grilled Chicken Protein Bowl

Subway

Total Energy

500

kcal

13.18

% from carbs

37.98

% from protein

48.84

% from fats

In 451 g

% daily value

Total Fat

28g

43.1%

Saturated

12g

60%

Trans Fats

1g

Cholesterol

165mg

55%

Sodium, Na

1490mg

64.8%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

49g

98%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Pizziola with Grilled Chicken Protein Bowl

A typical serving 451 grams of Chicken Pizziola with Grilled Chicken Protein Bowl (451 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Pizziola with Grilled Chicken Protein Bowl depends on the ingredients and preparation method. On average, one serving 451 grams (451 grams) of Chicken Pizziola with Grilled Chicken Protein Bowl contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Pizziola with Grilled Chicken Protein Bowl depends on the ingredients exists in it. On average, 451 grams of Chicken Pizziola with Grilled Chicken Protein Bowl (about 451 grams) contains approximately 49 grams of protein.

On average, 451 grams (about 451 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 451 grams (about 451 grams) contains about 17 grams of carbohydrates.

Chicken Pizziola with Grilled Chicken Protein Bowl contains approximately 4 grams of fiber in 451 grams (about 451 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 451 grams Chicken Pizziola with Grilled Chicken Protein Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.