Tuna on Spinach Wrap
Subway
Total Energy
820
kcal
% from carbs
% from protein
% from fats
In 335 g
% daily value
Total Fat
54g
83.1%
Saturated
11g
55%
Trans Fats
1g
Cholesterol
75mg
25%
Sodium, Na
1410mg
61.3%
Total Carbohydrates
52g
18.9%
Fiber
3g
10.7%
Sugars
3g
6%
Protein
33g
66%
Calcium, Ca
130mg
Iron, Fe
4.5mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Tuna on Spinach Wrap?
How Much Protein is in Tuna on Spinach Wrap?
How Much Sugar is in Tuna on Spinach Wrap?
How Much Sugar is in Tuna on Spinach Wrap?
How Much carbohydrates (carbs) is in Tuna on Spinach Wrap?
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How Much Fiber is in Tuna on Spinach Wrap?
How Much Fiber is in Tuna on Spinach Wrap?
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The amount of exercise required to burn off 335 grams Tuna on Spinach Wrap
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.