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Subway
430
kcal Energy
49.7%
% from carbs
28%
% from protein
22.3%
% from fats
In 307 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 307 grams
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Serving Size: 241 wrap
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kcal
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Serving Size: 381 grams
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kcal
Serving Size: 307 grams
440
kcal
A typical serving 307 grams of Oven Roasted Turkey & Ham on Spinach Wrap (307 grams) contains approximately 430 calories. You can check the exact calorie content by logging Oven Roasted Turkey & Ham on Spinach Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Oven Roasted Turkey & Ham on Spinach Wrap depends on the ingredients and preparation method. On average, one serving 307 grams (307 grams) of Oven Roasted Turkey & Ham on Spinach Wrap contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Oven Roasted Turkey & Ham on Spinach Wrap depends on the ingredients exists in it. On average, 307 grams of Oven Roasted Turkey & Ham on Spinach Wrap (about 307 grams) contains approximately 31 grams of protein.
The protein content in Oven Roasted Turkey & Ham on Spinach Wrap depends on the ingredients exists in it. On average, 307 grams of Oven Roasted Turkey & Ham on Spinach Wrap (about 307 grams) contains approximately 31 grams of protein.
On average, 307 grams (about 307 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 307 grams (about 307 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 307 grams (about 307 grams) contains about 55 grams of carbohydrates.
Oven Roasted Turkey & Ham on Spinach Wrap contains approximately 3 grams of fiber in 307 grams (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oven Roasted Turkey & Ham on Spinach Wrap contains approximately 3 grams of fiber in 307 grams (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oven Roasted Turkey & Ham on Spinach Wrap contains approximately 3 grams of fiber in 307 grams (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oven Roasted Turkey & Ham on Spinach Wrap contains approximately 3 grams of fiber in 307 grams (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oven Roasted Turkey & Ham on Spinach Wrap contains approximately 3 grams of fiber in 307 grams (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oven Roasted Turkey & Ham on Spinach Wrap contains approximately 3 grams of fiber in 307 grams (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oven Roasted Turkey & Ham on Spinach Wrap contains approximately 3 grams of fiber in 307 grams (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Roasted Turkey & Ham on Spinach Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Oven Roasted Turkey & Ham on Spinach Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Roasted Turkey & Ham on Spinach Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Oven Roasted Turkey & Ham on Spinach Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Oven Roasted Turkey & Ham on Spinach Wrap and adds it to your daily hydration log. Simply log Oven Roasted Turkey & Ham on Spinach Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Oven Roasted Turkey & Ham on Spinach Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Oven Roasted Turkey & Ham on Spinach Wrap data can be accessed offline in the Nutribit app anytime anywhere!