Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole

Panera Bread

23.8

% from protein

42.43

% from carbs

42.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 order
Amount per serving
Calories
770
% Daily value*

Total Fat 29 g
44.6%

Saturated 15 g
75%

Trans Fats 1 g

Cholesterol 135 mg
45%

Sodium, Na 1680 mg
73%

Total Carbohydrates 82 g
29.8%

Fiber 3 g
10.7%

Sugars 18 g
36%

Protein 46 g
92%

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Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole Nutrients FAQs

Nutrients

What is the calorie content of Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole?

A typical serving 1 order of Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole contains approximately 770 calories.

You can check the exact calorie content by logging Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole have?

The amount of fat in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole depends on the ingredients and preparation method. On average, one serving 1 order of Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole have?

The protein content in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole depends on the ingredients exists in it. On average, 1 order of Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole, Download Nutribit app for healthier you!

How much sugar does a Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole have?

On average, 1 order contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole.

How Much carbohydrates (carbs) is in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole?

The amount of carbohydrates (carbs) in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole depends on its serving size and preparation. On average, 1 order contains about 82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole.

How Much Fiber is in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole?

Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole contains approximately 3 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole for healthier you!

What vitamins and minerals are in a Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole?

Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole contains following minerals:

  • Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole has 1680mg of Sodium, Na.

General

Does Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole contain caffeine?

Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole does not contain any caffeine.

Does Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole contain alcohol?

Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole for free?

Yes! Since Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole with water tracking feature?

Nutribit automatically calculates the water content of Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole and adds it to your daily hydration log. Simply log Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole

Total Carbohydrates in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole aids weight management by helping you feel full longer.

Fiber-rich carbs from Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole enhances brain function and helps improve memory and focus.

Glucose from Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole promotes gut health by feeding beneficial gut bacteria.

Fiber in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole, help regulate blood pressure and reduce hypertension risk.

Protein in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole supports building and repairing tissues.

Builds and repairs tissues in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole supports immune function.

Supports immune function in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole provides energy.

Provides energy in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole supports muscle growth and strength.

Supports muscle growth and strength in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole helps in weight management.

Helps in weight management in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole supports bone health.

Supports bone health in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole improves skin, hair, and nails.

Improves skin, hair, and nails in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole is essential for the health and growth of hair, skin, and nails.

Protein in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole regulates blood sugar levels.

Regulates blood sugar levels in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole supports fluid balance.

Maintains Fluid Balance in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole supports nerve function.

Supports Nerve Function in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole helps regulate blood pressure.

Regulates Blood Pressure in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole supports muscle function.

Aids Muscle Function in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole aids nutrient absorption.

Improves Nutrient Absorption in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole helps balance pH levels.

Balances pH Levels in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole supports bone health.

Supports Bone Health in Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole helps retain calcium and prevent the loss of bone density over time.

How to burn 770 calories?

The amount of exercise required to burn off 1 order Smokehouse BBQ Chicken on Classic White Miche Sandwich, Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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