Turkey Chili Bowl

Nalley Fresh

19.51

% from protein

49.76

% from carbs

49.76

% from fat

Turkey Chili Bowl Nutrients FAQs

Nutrients

What is the calorie content of Turkey Chili Bowl?

A typical serving 1 Bowl of Turkey Chili Bowl contains approximately 410 calories.

You can check the exact calorie content by logging Turkey Chili Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Chili Bowl have?

The amount of fat in Turkey Chili Bowl depends on the ingredients and preparation method. On average, one serving 1 Bowl of Turkey Chili Bowl contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Chili Bowl have?

The protein content in Turkey Chili Bowl depends on the ingredients exists in it. On average, 1 Bowl of Turkey Chili Bowl contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Chili Bowl, Download Nutribit app for healthier you!

How much sugar does a Turkey Chili Bowl have?

On average, 1 Bowl contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Chili Bowl.

How Much carbohydrates (carbs) is in Turkey Chili Bowl?

The amount of carbohydrates (carbs) in Turkey Chili Bowl depends on its serving size and preparation. On average, 1 Bowl contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Chili Bowl.

How Much Fiber is in Turkey Chili Bowl?

Turkey Chili Bowl contains approximately 7 grams of fiber in 1 Bowl.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Chili Bowl for healthier you!

What vitamins and minerals are in a Turkey Chili Bowl?

Vitamins in Turkey Chili Bowl:

  • Vitamin A:Turkey Chili Bowl has 1750 IU of Vitamin A.
  • Vitamin C:Turkey Chili Bowl has 18 mg of Vitamin C.

Turkey Chili Bowl contains following minerals:

  • Turkey Chili Bowl has 260mg of Calcium.
  • Turkey Chili Bowl has 1160mg of Sodium, Na.
  • Turkey Chili Bowl has 3.6mg of Iron.

General

Does Turkey Chili Bowl contain caffeine?

Turkey Chili Bowl does not contain any caffeine.

Does Turkey Chili Bowl contain alcohol?

Turkey Chili Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Chili Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Chili Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Chili Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Chili Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Chili Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Chili Bowl for free?

Yes! Since Turkey Chili Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Chili Bowl with water tracking feature?

Nutribit automatically calculates the water content of Turkey Chili Bowl and adds it to your daily hydration log. Simply log Turkey Chili Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Chili Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Chili Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Chili Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Chili Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Chili Bowl

Protein and Vitamin A in Turkey Chili Bowl supports bone health.

  • Protein in Turkey Chili Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Turkey Chili Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Turkey Chili Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey Chili Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey Chili Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey Chili Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey Chili Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey Chili Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey Chili Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey Chili Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey Chili Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey Chili Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey Chili Bowl enhances brain function and helps improve memory and focus.

Glucose from Turkey Chili Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey Chili Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey Chili Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey Chili Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey Chili Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey Chili Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey Chili Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey Chili Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey Chili Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Turkey Chili Bowl supports building and repairing tissues.

Builds and repairs tissues in Turkey Chili Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Chili Bowl supports immune function.

Supports immune function in Turkey Chili Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Chili Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Chili Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Chili Bowl provides energy.

Provides energy in Turkey Chili Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Chili Bowl supports muscle growth and strength.

Supports muscle growth and strength in Turkey Chili Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Chili Bowl helps in weight management.

Helps in weight management in Turkey Chili Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Chili Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Chili Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Chili Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Chili Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Chili Bowl regulates blood sugar levels.

Regulates blood sugar levels in Turkey Chili Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Turkey Chili Bowl supports digestion.

Fiber in Turkey Chili Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Turkey Chili Bowl supports heart health.

Soluble fiber in Turkey Chili Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Turkey Chili Bowl aids in weight management.

Fiber-rich foods in Turkey Chili Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Turkey Chili Bowl regulates blood sugar.

Fiber in Turkey Chili Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Turkey Chili Bowl promotes gut health.

Fiber in Turkey Chili Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Turkey Chili Bowl lowers the risk of colon cancer.

A high-fiber diet from Turkey Chili Bowl is linked to a reduced risk of colon cancer.

Fiber in Turkey Chili Bowl improves skin health.

Fiber in Turkey Chili Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Turkey Chili Bowl helps lower blood pressure.

Adequate fiber in Turkey Chili Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Turkey Chili Bowl boosts immune function.

Fiber in Turkey Chili Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Turkey Chili Bowl reduces the risk of type 2 diabetes.

Fiber in Turkey Chili Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Turkey Chili Bowl supports eye health.

Vitamin A in Turkey Chili Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Turkey Chili Bowl boosts immune function.

Vitamin A in Turkey Chili Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Turkey Chili Bowl promotes healthy skin.

Vitamin A in Turkey Chili Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Turkey Chili Bowl enhances reproductive health.

Vitamin A in Turkey Chili Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Turkey Chili Bowl reduces the risk of certain cancers.

Vitamin A in Turkey Chili Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Turkey Chili Bowl promotes healthy development during pregnancy.

Vitamin A in Turkey Chili Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Turkey Chili Bowl maintains healthy mucous membranes.

Vitamin A in Turkey Chili Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Turkey Chili Bowl improves wound healing.

Vitamin A in Turkey Chili Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Turkey Chili Bowl may reduce the risk of macular degeneration.

Vitamin A in Turkey Chili Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Turkey Chili Bowl supports bone health.

Calcium in Turkey Chili Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turkey Chili Bowl supports muscle function.

Calcium in Turkey Chili Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turkey Chili Bowl supports heart health.

Calcium in Turkey Chili Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkey Chili Bowl supports nerve transmission.

Calcium in Turkey Chili Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkey Chili Bowl supports blood clotting.

Calcium in Turkey Chili Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkey Chili Bowl supports hormonal secretion.

Calcium in Turkey Chili Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkey Chili Bowl supports weight management.

Calcium in Turkey Chili Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkey Chili Bowl supports dental health.

Calcium in Turkey Chili Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkey Chili Bowl supports blood pressure regulation.

Calcium in Turkey Chili Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turkey Chili Bowl supports fluid balance.

Maintains Fluid Balance in Turkey Chili Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Chili Bowl supports nerve function.

Supports Nerve Function in Turkey Chili Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Chili Bowl helps regulate blood pressure.

Regulates Blood Pressure in Turkey Chili Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Chili Bowl supports muscle function.

Aids Muscle Function in Turkey Chili Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Chili Bowl aids nutrient absorption.

Improves Nutrient Absorption in Turkey Chili Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Chili Bowl helps balance pH levels.

Balances pH Levels in Turkey Chili Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Chili Bowl supports bone health.

Supports Bone Health in Turkey Chili Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 Bowl Turkey Chili Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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