Shanghai Beef Noodles
m&m
24.27
% from protein49.6
% from carbs49.6
% from fatNutrition Facts
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Shanghai Beef Noodles Nutrients FAQs
Nutrients
- Vitamin A:Shanghai Beef Noodles has 750 IU of Vitamin A.
- Vitamin C:Shanghai Beef Noodles has 3.6 mg of Vitamin C.
- Shanghai Beef Noodles has 52mg of Calcium.
- Shanghai Beef Noodles has 630mg of Sodium, Na.
- Shanghai Beef Noodles has 4.5mg of Iron.
What is the calorie content of Shanghai Beef Noodles?
A typical serving 1 tray (275 grams) of Shanghai Beef Noodles contains approximately 380 calories.
You can check the exact calorie content by logging Shanghai Beef Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shanghai Beef Noodles have?
The amount of fat in Shanghai Beef Noodles depends on the ingredients and preparation method. On average, one serving 1 tray (275 grams) of Shanghai Beef Noodles contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shanghai Beef Noodles have?
The protein content in Shanghai Beef Noodles depends on the ingredients exists in it. On average, 1 tray (275 grams) of Shanghai Beef Noodles contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Shanghai Beef Noodles, Download Nutribit app for healthier you!
How much sugar does a Shanghai Beef Noodles have?
On average, 1 tray (275 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shanghai Beef Noodles.
How Much carbohydrates (carbs) is in Shanghai Beef Noodles?
The amount of carbohydrates (carbs) in Shanghai Beef Noodles depends on its serving size and preparation. On average, 1 tray (275 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shanghai Beef Noodles.
How Much Fiber is in Shanghai Beef Noodles?
Shanghai Beef Noodles contains approximately 3 grams of fiber in 1 tray (275 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shanghai Beef Noodles for healthier you!
What vitamins and minerals are in a Shanghai Beef Noodles?
Vitamins in Shanghai Beef Noodles:
Shanghai Beef Noodles contains following minerals:
General
Does Shanghai Beef Noodles contain caffeine?
Shanghai Beef Noodles does not contain any caffeine.
Does Shanghai Beef Noodles contain alcohol?
Shanghai Beef Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shanghai Beef Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shanghai Beef Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shanghai Beef Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shanghai Beef Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shanghai Beef Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shanghai Beef Noodles for free?
Yes! Since Shanghai Beef Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shanghai Beef Noodles with water tracking feature?
Nutribit automatically calculates the water content of Shanghai Beef Noodles and adds it to your daily hydration log. Simply log Shanghai Beef Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shanghai Beef Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shanghai Beef Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shanghai Beef Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shanghai Beef Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shanghai Beef Noodles
Protein and Vitamin A in Shanghai Beef Noodles supports bone health.
Protein in Shanghai Beef Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Shanghai Beef Noodles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Shanghai Beef Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shanghai Beef Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shanghai Beef Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shanghai Beef Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shanghai Beef Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shanghai Beef Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shanghai Beef Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shanghai Beef Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shanghai Beef Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Shanghai Beef Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shanghai Beef Noodles enhances brain function and helps improve memory and focus.
Glucose from Shanghai Beef Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shanghai Beef Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shanghai Beef Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shanghai Beef Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Shanghai Beef Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shanghai Beef Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shanghai Beef Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shanghai Beef Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shanghai Beef Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Shanghai Beef Noodles supports building and repairing tissues.
Builds and repairs tissues in Shanghai Beef Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shanghai Beef Noodles supports immune function.
Supports immune function in Shanghai Beef Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shanghai Beef Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shanghai Beef Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shanghai Beef Noodles provides energy.
Provides energy in Shanghai Beef Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shanghai Beef Noodles supports muscle growth and strength.
Supports muscle growth and strength in Shanghai Beef Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shanghai Beef Noodles helps in weight management.
Helps in weight management in Shanghai Beef Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shanghai Beef Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shanghai Beef Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shanghai Beef Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Shanghai Beef Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Shanghai Beef Noodles regulates blood sugar levels.
Regulates blood sugar levels in Shanghai Beef Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Shanghai Beef Noodles supports eye health.
Vitamin A in Shanghai Beef Noodles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shanghai Beef Noodles boosts immune function.
Vitamin A in Shanghai Beef Noodles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shanghai Beef Noodles promotes healthy skin.
Vitamin A in Shanghai Beef Noodles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shanghai Beef Noodles enhances reproductive health.
Vitamin A in Shanghai Beef Noodles plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shanghai Beef Noodles reduces the risk of certain cancers.
Vitamin A in Shanghai Beef Noodles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shanghai Beef Noodles promotes healthy development during pregnancy.
Vitamin A in Shanghai Beef Noodles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shanghai Beef Noodles maintains healthy mucous membranes.
Vitamin A in Shanghai Beef Noodles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shanghai Beef Noodles improves wound healing.
Vitamin A in Shanghai Beef Noodles promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shanghai Beef Noodles may reduce the risk of macular degeneration.
Vitamin A in Shanghai Beef Noodles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Shanghai Beef Noodles supports fluid balance.
Maintains Fluid Balance in Shanghai Beef Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shanghai Beef Noodles supports nerve function.
Supports Nerve Function in Shanghai Beef Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shanghai Beef Noodles helps regulate blood pressure.
Regulates Blood Pressure in Shanghai Beef Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shanghai Beef Noodles supports muscle function.
Aids Muscle Function in Shanghai Beef Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shanghai Beef Noodles aids nutrient absorption.
Improves Nutrient Absorption in Shanghai Beef Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shanghai Beef Noodles helps balance pH levels.
Balances pH Levels in Shanghai Beef Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shanghai Beef Noodles supports bone health.
Supports Bone Health in Shanghai Beef Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 tray Shanghai Beef Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.