Sausage, Egg & Swiss Croissant
Wendy's
14.84
% from protein22.93
% from carbs22.93
% from fatNutrition Facts
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Sausage, Egg & Swiss Croissant Nutrients FAQs
Nutrients
- Sausage, Egg & Swiss Croissant has 130mg of Calcium.
- Sausage, Egg & Swiss Croissant has 1030mg of Sodium, Na.
- Sausage, Egg & Swiss Croissant has 2.7mg of Iron.
What is the calorie content of Sausage, Egg & Swiss Croissant?
A typical serving 1 Serving of Sausage, Egg & Swiss Croissant contains approximately 600 calories.
You can check the exact calorie content by logging Sausage, Egg & Swiss Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Egg & Swiss Croissant have?
The amount of fat in Sausage, Egg & Swiss Croissant depends on the ingredients and preparation method. On average, one serving 1 Serving of Sausage, Egg & Swiss Croissant contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Egg & Swiss Croissant have?
The protein content in Sausage, Egg & Swiss Croissant depends on the ingredients exists in it. On average, 1 Serving of Sausage, Egg & Swiss Croissant contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Egg & Swiss Croissant, Download Nutribit app for healthier you!
How much sugar does a Sausage, Egg & Swiss Croissant have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & Swiss Croissant.
How Much carbohydrates (carbs) is in Sausage, Egg & Swiss Croissant?
The amount of carbohydrates (carbs) in Sausage, Egg & Swiss Croissant depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Egg & Swiss Croissant.
How Much Fiber is in Sausage, Egg & Swiss Croissant?
Sausage, Egg & Swiss Croissant contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & Swiss Croissant for healthier you!
What vitamins and minerals are in a Sausage, Egg & Swiss Croissant?
Sausage, Egg & Swiss Croissant contains following minerals:
General
Does Sausage, Egg & Swiss Croissant contain caffeine?
Sausage, Egg & Swiss Croissant does not contain any caffeine.
Does Sausage, Egg & Swiss Croissant contain alcohol?
Sausage, Egg & Swiss Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Swiss Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Swiss Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Egg & Swiss Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Egg & Swiss Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Swiss Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Egg & Swiss Croissant for free?
Yes! Since Sausage, Egg & Swiss Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Egg & Swiss Croissant with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Egg & Swiss Croissant and adds it to your daily hydration log. Simply log Sausage, Egg & Swiss Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Egg & Swiss Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Swiss Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Egg & Swiss Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Egg & Swiss Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Egg & Swiss Croissant
Protein in Sausage, Egg & Swiss Croissant supports building and repairing tissues.
Builds and repairs tissues in Sausage, Egg & Swiss Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Egg & Swiss Croissant supports immune function.
Supports immune function in Sausage, Egg & Swiss Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Egg & Swiss Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Egg & Swiss Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Egg & Swiss Croissant provides energy.
Provides energy in Sausage, Egg & Swiss Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Egg & Swiss Croissant supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Egg & Swiss Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Egg & Swiss Croissant helps in weight management.
Helps in weight management in Sausage, Egg & Swiss Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Egg & Swiss Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Egg & Swiss Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Egg & Swiss Croissant supports bone health.
Supports bone health in Sausage, Egg & Swiss Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Egg & Swiss Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Egg & Swiss Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Egg & Swiss Croissant regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Egg & Swiss Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage, Egg & Swiss Croissant supports fluid balance.
Maintains Fluid Balance in Sausage, Egg & Swiss Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Egg & Swiss Croissant supports nerve function.
Supports Nerve Function in Sausage, Egg & Swiss Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Egg & Swiss Croissant helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Egg & Swiss Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Egg & Swiss Croissant supports muscle function.
Aids Muscle Function in Sausage, Egg & Swiss Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Egg & Swiss Croissant aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Egg & Swiss Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Egg & Swiss Croissant helps balance pH levels.
Balances pH Levels in Sausage, Egg & Swiss Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Egg & Swiss Croissant supports bone health.
Supports Bone Health in Sausage, Egg & Swiss Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Serving Sausage, Egg & Swiss Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.