Sausage, Egg & Cheddar Croissant

RDW Pueblo

Total Energy

650

kcal

20.56

% from carbs

14.95

% from protein

64.49

% from fats

In 181 g

% daily value

Total Fat

46g

70.8%

Saturated

21g

105%

Trans Fats

0.5g

Cholesterol

230mg

76.7%

Sodium, Na

950mg

41.3%

Potassium, K

235mg

5%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

24g

48%

Calcium, Ca

256mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Egg & Cheddar Croissant

A typical serving 1 sandwich of Sausage, Egg & Cheddar Croissant (181 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Egg & Cheddar Croissant depends on the ingredients and preparation method. On average, one serving 1 sandwich (181 grams) of Sausage, Egg & Cheddar Croissant contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Egg & Cheddar Croissant depends on the ingredients exists in it. On average, 1 sandwich of Sausage, Egg & Cheddar Croissant (about 181 grams) contains approximately 24 grams of protein.

On average, 1 sandwich (about 181 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 181 grams) contains about 33 grams of carbohydrates.

Sausage, Egg & Cheddar Croissant contains approximately 1 grams of fiber in 1 sandwich (about 181 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 sandwich Sausage, Egg & Cheddar Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.