Breakfast Burrito with Ham

Sonic

Total Energy

440

kcal

34.55

% from carbs

24.55

% from protein

40.91

% from fats

In 222 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Cholesterol

330mg

110%

Sodium, Na

1920mg

83.5%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Burrito with Ham

A typical serving 1 Serving of Breakfast Burrito with Ham (222 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Burrito with Ham depends on the ingredients and preparation method. On average, one serving 1 Serving (222 grams) of Breakfast Burrito with Ham contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Burrito with Ham depends on the ingredients exists in it. On average, 1 Serving of Breakfast Burrito with Ham (about 222 grams) contains approximately 27 grams of protein.

On average, 1 Serving (about 222 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 222 grams) contains about 38 grams of carbohydrates.

Breakfast Burrito with Ham contains approximately 1 grams of fiber in 1 Serving (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Breakfast Burrito with Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.