Croissonic Breakfast Sandwich with Ham
Sonic
20.93
% from protein26.56
% from carbs26.56
% from fatNutrition Facts
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Croissonic Breakfast Sandwich with Ham Nutrients FAQs
Nutrients
- Croissonic Breakfast Sandwich with Ham has 1620mg of Sodium, Na.
What is the calorie content of Croissonic Breakfast Sandwich with Ham?
A typical serving 1 Serving of Croissonic Breakfast Sandwich with Ham contains approximately 490 calories.
You can check the exact calorie content by logging Croissonic Breakfast Sandwich with Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croissonic Breakfast Sandwich with Ham have?
The amount of fat in Croissonic Breakfast Sandwich with Ham depends on the ingredients and preparation method. On average, one serving 1 Serving of Croissonic Breakfast Sandwich with Ham contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croissonic Breakfast Sandwich with Ham have?
The protein content in Croissonic Breakfast Sandwich with Ham depends on the ingredients exists in it. On average, 1 Serving of Croissonic Breakfast Sandwich with Ham contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Croissonic Breakfast Sandwich with Ham, Download Nutribit app for healthier you!
How much sugar does a Croissonic Breakfast Sandwich with Ham have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissonic Breakfast Sandwich with Ham.
How Much carbohydrates (carbs) is in Croissonic Breakfast Sandwich with Ham?
The amount of carbohydrates (carbs) in Croissonic Breakfast Sandwich with Ham depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croissonic Breakfast Sandwich with Ham.
How Much Fiber is in Croissonic Breakfast Sandwich with Ham?
Croissonic Breakfast Sandwich with Ham contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Croissonic Breakfast Sandwich with Ham for healthier you!
What vitamins and minerals are in a Croissonic Breakfast Sandwich with Ham?
Croissonic Breakfast Sandwich with Ham contains following minerals:
General
Does Croissonic Breakfast Sandwich with Ham contain caffeine?
Croissonic Breakfast Sandwich with Ham does not contain any caffeine.
Does Croissonic Breakfast Sandwich with Ham contain alcohol?
Croissonic Breakfast Sandwich with Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croissonic Breakfast Sandwich with Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissonic Breakfast Sandwich with Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croissonic Breakfast Sandwich with Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croissonic Breakfast Sandwich with Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissonic Breakfast Sandwich with Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croissonic Breakfast Sandwich with Ham for free?
Yes! Since Croissonic Breakfast Sandwich with Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croissonic Breakfast Sandwich with Ham with water tracking feature?
Nutribit automatically calculates the water content of Croissonic Breakfast Sandwich with Ham and adds it to your daily hydration log. Simply log Croissonic Breakfast Sandwich with Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croissonic Breakfast Sandwich with Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croissonic Breakfast Sandwich with Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croissonic Breakfast Sandwich with Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croissonic Breakfast Sandwich with Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croissonic Breakfast Sandwich with Ham
Protein in Croissonic Breakfast Sandwich with Ham supports building and repairing tissues.
Builds and repairs tissues in Croissonic Breakfast Sandwich with Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Croissonic Breakfast Sandwich with Ham supports immune function.
Supports immune function in Croissonic Breakfast Sandwich with Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Croissonic Breakfast Sandwich with Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Croissonic Breakfast Sandwich with Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Croissonic Breakfast Sandwich with Ham provides energy.
Provides energy in Croissonic Breakfast Sandwich with Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Croissonic Breakfast Sandwich with Ham supports muscle growth and strength.
Supports muscle growth and strength in Croissonic Breakfast Sandwich with Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Croissonic Breakfast Sandwich with Ham helps in weight management.
Helps in weight management in Croissonic Breakfast Sandwich with Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Croissonic Breakfast Sandwich with Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Croissonic Breakfast Sandwich with Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Croissonic Breakfast Sandwich with Ham supports bone health.
Supports bone health in Croissonic Breakfast Sandwich with Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Croissonic Breakfast Sandwich with Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Croissonic Breakfast Sandwich with Ham is essential for the health and growth of hair, skin, and nails.
Protein in Croissonic Breakfast Sandwich with Ham regulates blood sugar levels.
Regulates blood sugar levels in Croissonic Breakfast Sandwich with Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Croissonic Breakfast Sandwich with Ham supports fluid balance.
Maintains Fluid Balance in Croissonic Breakfast Sandwich with Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Croissonic Breakfast Sandwich with Ham supports nerve function.
Supports Nerve Function in Croissonic Breakfast Sandwich with Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Croissonic Breakfast Sandwich with Ham helps regulate blood pressure.
Regulates Blood Pressure in Croissonic Breakfast Sandwich with Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Croissonic Breakfast Sandwich with Ham supports muscle function.
Aids Muscle Function in Croissonic Breakfast Sandwich with Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Croissonic Breakfast Sandwich with Ham aids nutrient absorption.
Improves Nutrient Absorption in Croissonic Breakfast Sandwich with Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Croissonic Breakfast Sandwich with Ham helps balance pH levels.
Balances pH Levels in Croissonic Breakfast Sandwich with Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Croissonic Breakfast Sandwich with Ham supports bone health.
Supports Bone Health in Croissonic Breakfast Sandwich with Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving Croissonic Breakfast Sandwich with Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.