Breakfast Toaster with Bacon

Sonic

Total Energy

610

kcal

34.49

% from carbs

19.24

% from protein

46.27

% from fats

In 207 g

% daily value

Total Fat

31g

47.7%

Saturated

10g

50%

Cholesterol

330mg

110%

Sodium, Na

1610mg

70%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Toaster with Bacon

A typical serving 1 Serving of Breakfast Toaster with Bacon (207 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Toaster with Bacon depends on the ingredients and preparation method. On average, one serving 1 Serving (207 grams) of Breakfast Toaster with Bacon contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Toaster with Bacon depends on the ingredients exists in it. On average, 1 Serving of Breakfast Toaster with Bacon (about 207 grams) contains approximately 29 grams of protein.

On average, 1 Serving (about 207 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 207 grams) contains about 52 grams of carbohydrates.

Breakfast Toaster with Bacon contains approximately 2 grams of fiber in 1 Serving (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Breakfast Toaster with Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.