Brioche Breakfast Sandwich with Ham

Sonic

Total Energy

470

kcal

34.33

% from carbs

23.18

% from protein

42.49

% from fats

In 1 Serving

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Cholesterol

330mg

110%

Sodium, Na

1750mg

76.1%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brioche Breakfast Sandwich with Ham

A typical serving 1 Serving of Brioche Breakfast Sandwich with Ham (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brioche Breakfast Sandwich with Ham depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Brioche Breakfast Sandwich with Ham contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brioche Breakfast Sandwich with Ham depends on the ingredients exists in it. On average, 1 Serving of Brioche Breakfast Sandwich with Ham (about null grams) contains approximately 27 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 40 grams of carbohydrates.

Brioche Breakfast Sandwich with Ham contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Brioche Breakfast Sandwich with Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.